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  • 101 Guide to CBD Massage Oil

    August 10, 2022 18 min read


    CBD massage oil is like any other massage oil, only that the oil features CBD. CBD is said to be therapeutic for great pain, relaxation, and sleep issues, and you can look forward to these benefits from the CBD massage oil. Thankfully, CBD massage oil does not make you high or predispose you to fail drug tests. This article helps you know everything about CBD massage oil and is the best if you need the cannabinoid.

    CBD increases in hype every other day, and there seems to be no challenge that the cannabinoid cannot help with. Still, it is worth noting that much is yet to be understood about CBD, and while studies see a lot of potential in the cannabinoid, there are many knowledge gaps yet to be filled before recommending CBD for treating or curing any health challenge. One popular product featuring CBD is CBD massage oil. As the name suggests, it is used for massage, so you should not ingest it orally or sublingually. The American Academy of Dermatology (2018) admits that many people are into CBD, and the cannabinoid's topicals are popular for relaxation, pain management, and inflammation, among other challenges. Although topical CBD hardly goes beyond the top layer of the skin, the cannabinoid interacts with the endocannabinoid system (ECS) receptors to produce positive effects. Many use CBD massage oils in the morning when they wake up to relax the muscles and at night before going to bed to calm down and enjoy a good's night sleep. Still, you may have to establish a CBD oil massage routine if you are using the massage oil for chronic pain. Admittedly, many are after the CBD massage and other CBD topicals alike. Still, this does not mean you need to drop your medication and focus on CBD massage oil, especially because of the knowledge gap surrounding the product and the lack of regulation in the hemp space. Do you need massage and want to try CBD massage oil this time around? This article is for you; it tells you everything about CBD massage oil.

    What is CBD Massage Oil?

    Before spending cash on CBD massage oil, understand the product and how it works. CBD is not one of the cheapest products, and knowing how it works prepares you to understand it. CBD massage oil is a CBD-infused liquid for massaging the body. Of course, it features other ingredients besides CBD oil but gets its unique name from CBD infusion. The oil features essential oils, which Djilani et al. (2012) found therapeutic and medicinal. Still, the inclusion of CBD in massage oil is the reason for its popularity. Massage is an essential part of the health care routine, and you want to try it if you have not. Not only does it leave your muscles relaxed, but you get re-energized. CBD remained outlawed for the longest part, but when the Farm Bill was passed in 2018, it was declared federally legal, as long as it has less than 0.3% THC. Today, CBD is part of the mainstream products, and the CBD massage is one of the many products featuring CBD oil as a critical ingredient. CBD massage oil is easy to use, just like any other CBD product. You only need a few drops and will be good to go.

    What is CBD?

    CBD massage oil would not be the same without CBD, so you need to understand CBD and the cause of its popularity. Massi et al. (2006) and Bauer et al. (2020) defined CBD as a non-psychoactive cannabinoid mostly from hemp. Cannabinoids are active chemical compounds in cannabis plants. Some cannabinoids share properties, while others have unique qualities. For instance, CBD is non-psychoactive and does not cause a high effect, and there are many other cannabinoids with the same effect. However, Schlienz et al. (2018) noted that THC is psychoactive, and taking it makes you high. Although CBD and THC are both cannabinoids of much scientific interest, many relate to CBD because of its ability to produce the needed effects without making you feel intoxicated. Besides, Watt & Karl (2017) found CBD therapeutic, which is why many people flock to CBD products. The increasing CBD demand sees many CBD products like capsules, edibles, topicals, vapes, and tinctures being produced, and we don’t seem to have enough of them. Still, it is worth noting that there is a need for CBD studies to prove the claims linked to CBD before recommending the cannabinoid for treating or healing anything.

    How Is CBD Made?

    Now that you know CBD, you need to know where CBD comes from. From Bauer et al. (2020), CBD comes from cannabis plants. There are many plants in the cannabis class, although many people are only familiar with marijuana and hemp. Besides, they have different cannabinoids, and cannabis industries choose the plant to go for when sourcing CBD. Most companies opt for hemp plants to observe the regulations that come with the passing of the Farm Bill in 2018. CBD remained under the radar for long, but following the passing of the Farm Bill, it is one of the many hemp derivatives that were declared federally legal as long as they have less than 0.3% THC. Still, you may wonder how hemp makes CBD. When hemp matures, its leaves, stems, flowers, and other useful parts are harvested and taken to an extraction plant that might be on-site or elsewhere. Using an appropriate extraction technique, CBD is stripped from the hemp surface. The extracts feature isolate-based, full- and broad-spectrum CBD, depending on their THC percentage and other compounds besides CBD. At this point, the extracts are molded into CBD capsules, vapes, oils, topicals, and tinctures, depending on a brand's specialization. The products are tested by 3rd party, and the results are posted online, where you can easily find them. The CBD massage oils and other products are ready for sale, and you can order them online or in-store.  

    How Does CBD Work?

    There is much we are yet to know about CBD, including how it works. Knowing how CBD works helps you appreciate it even further. Based on the current research, the interaction between CBD and the human body to result in the health benefits linked to the cannabinoid depends on a system called the endocannabinoid system (ECS). According to Mechoulam & Parker (2013), the ECS is an active system featuring endocannabinoids, endocannabinoid receptors, and enzymes that work harmoniously to keep the processes depending on them running. Zou & Kumar (2018) reported that the ECS is needed for critical body processes, including digestion, reproduction, and pain management, and a slight disruption in the system interferes with the system, resulting in serious setbacks. Although research believes in the CBD-ECS interaction, it is unclear how CBD interacts with the ECS. Still, Eskander et al. (2020) found that the interaction between the system and CBD is positive, resulting in reduced neck and back pain.

    The Endocannabinoid System (ECS)

    Whether you are not interested in the ECS, you appreciate knowing it and how it functions, especially if you are currently on any cannabis product or have been using then. Without the system, you take CBD but do not look forward to any benefit. According to Lu & Mackie (2016), the ECS is a neuromodulatory system needed for muscle plasticity and nervous system running, among other critical body processes. The study calls the system the body’s unique way of responding to endogenous and environmental factors, which are mostly external. It features endocannabinoids, endocannabinoid receptors (CB1 and CB2), and enzymes. With enzymes supporting endocannabinoid production and endocannabinoids binding to endocannabinoid receptors, a lot is achieved. The study adds that the system is essential for running many processes, including reproduction, digestion, and pain management. The system runs but may fail like any other system, resulting in an endocannabinoid deficiency, which is a defect, and here is where external cannabinoids like CBD and THC come in handy, as explained above.

    Does CBD Really Work?

    Knowing how CBD works and seeing the effects to believe it actually works are two different things. Meanwhile, the demand and hype for CBD keep rising, and it seems as though people are already certain about the CBD's potential. Admittedly, whether CBD really works remains debatable. Many pieces of anecdotal evidence show that CBD reduces pain, anxiety, and inflammation, among other factors. Still, many sources believe in the deficiency of CBD research and admit that a lot is yet to be known about CBD. Besides, individual response varies, and CBD may work for one person and not work for the other.

    CBD Absorption Through the Skin

    The CBD massage oil is applied to the skin, which is an external body part. CBD effectiveness is questioned, and the effectiveness of CBD topicals is doubted by many. Does CBD get beyond the top layer of the skin and get absorbed into the body? No; rather, it interacts with the endocannabinoid receptors in the skin to result in the claimed effects, as Eskander et al. (2020) noted. However, there are cases where CBD on the skin is absorbed into the body. It is not the case of CBD topicals but transdermal items like CBD patches. CBD studies are ongoing to determine how effective CBD transdermals can be.

    Benefits of Massage

    Massage is oat of a healthy routine, although many link it to babies and medical conditions. Babies are massaged during a bath or other times, and if one breaks body parts, he may need massage as part of the therapy. Still, you need a massage with a CBD massage oil even without breaking your body parts or having a health condition. Massages are relaxing, helping the cells unwind. Walking, running, and other exercises relax the body, and massages go an extra mile. Besides, a massage oil may have additional benefits depending on the ingredient list. For instance, Djilani et al. (2012) found essential oils therapeutic, and using CBD massage oils with such oils warrants extra benefits with it.

    When Do You Use CBD Massage Oil

    As mentioned previously, the hype around CBD products is rising every other day, and we don't expect things to change. Are you contemplating buying CBD massage oil? You need to know when to use it. Generally, people use a massage oil in the morning to relax muscles and in the evening after a long day. However, it is ok to use the CBD massage oil several times a day when using the cannabinoid to manage a chronic condition. So far, no records show CBD causing negative skin reactions, so you have nothing to worry about while using the massage oil.

    CBD Skincare Benefits

    Does CBD have skin benefits, or is using the cannabinoid on the skin a waste of money? The American Academy of Dermatology (February 2018) noted that many people use CBD topicals to manage psoriasis, eczema, acne, and other skin conditions. How well does CBD measure up to these benefits? Hammell et al. (2016) found CBD great for inflammation, a problem affecting the skin. Andre et al. (2016) reported that CBD features powerful anti-inflammatory and anti-bacterial properties, showing how potent it is for fighting pathogens. Elsewhere, Atalay et al. (2019) noted that CBD features antioxidants, which is why people use it for wrinkling and anti-aging benefits.

    Will CBD Massage Oil Make Me Feel High?

    No, you don't get high from CBD oil. Schlienz et al. (2018) noted that THC is psychoactive and results in high effects in smoking weed. However, Bauer et al. (2020) confirmed the non-intoxicating effects of CBD, showing that you don't get high from it. Whether you opt for CBD oils, tinctures, or edibles, rest assured that you will not feel high from them.

    What does a CBD massage do for you?

    Before spending on CBD massage oil, you need to know what the massage does t you. Of course, you can look forward to reaping the other benefits in general massage while using CBD massage oil, but there is more to it by virtue of having CBD as the additional cannabinoid. Massages are re-energizing, pain-relieving, and relaxing; you can expect the same from a CBD massage. What else do you gain from the CBD massage? Vučković et al. (2018) noted that CBD results in chronic pain relief, and it is unsurprising that some CBD massages target chronic pain management. Iffland & Grotenherman (2017) reported that CBD helps with inflammation, and CBD massage may mean reaping these benefits. Moreover, Shannon et al. (2019) noted that CBD reduces anxiety and pain, solving sleep problems. CBD massage may help you reap these gains, contributing to general relaxation. Depending on the extra ingredients featured in the massage oil, you can look forward to many other benefits from a CBD massage.

    Does CBD massage make you high?

    Will going for a CBD massage make you intoxicated? No, Bauer et al. (2020) noted that CBD is non-psychoactive and does not make you high. Whether you take CBD oils or edibles, rest assured of reaping their benefits without feeling high. Schlienz et al. (2018) noted that THC is psychoactive, and taking its products make you high. Does that mean CBD massage oil with THC will make you high? CBD topicals do not allow cannabinoids to go beyond the top layer of the skin, so the massage oils will not make you high.

    What should I do after CBD massage?

    A CBD massage is a relaxing moment, and having it leaves you feeling much better. What do you do after the massage? If you get the CBD massage early in the morning, you may be up and about the day’s activity afterward. However, CBD massage at night allows you enough time to get enough rest. Thus, you may go to rest after the CBD massage. Meanwhile, CBD massage for bedridden people may mean a whole-day rest. Thus, what you do after a CBD massage depends on your conditions and when you are applying the oil.

    Does a CBD massage make you sleepy?

    CBD massage does not make you high, but does it leave you feeling sleepy? According to Shannon et al. (2019), CBD reduces pain and fights anxiety, helping you calm down. Like any other massage, CBD massage makes you relaxed. As such, it is unsurprising that many people feel sleepy after CBD oil massage sessions. Studies are ongoing and determined to find out if the sleep-like effects after CBD massage is from the cannabinoid or the massage. So far, research papers link CBD to sleep benefits, but there is not enough evidence to prove that CBD really induces sleep. For instance, Murillo-Rodriguez et al. (2014) found CBD useful for sleep. Do you want a CBD massage? You have every reason to go for it. Even if it does not make you sleepy, you can look forward to the other effects of general massage.

    How can CBD increase the Benefits of Massage?

    You can do many things to get the most out of your CBD massage session. First, you can look for more potent CBD massage oils that ensure better effects that last long. Secondly, you can take CBD products. Do you enjoy CBD gummies or oils? Taking them and going for CBD massage leads to synergistic effects of the cannabinoid, allowing you to enjoy maximum benefits from them. Third, focus on reputable brands and ensure the CBD massage oil is high-quality; the much you can get from CBD products largely depends on their quality. Lastly, you need to rest after the massage. Of course, you will feel the effects whether resting or walking, but resting allows you to get the most out of the CBD massage oil.

    Why CBD Massage Oil?

    Why would you opt for CBD oil and not hemp, THC, or other oil? Watt & Karl (2017) reported that CBD is therapeutic and medicinal, and using it guarantees these benefits. Besides, unlike THC, which causes high effects, CBD is non-psychoactive, and using its products will not make you feel high. How about hemp oil? Although it comes from hemp like CBD, it does not have CBD. Thus, it might be good for the skin since Rezapour-Firouzi et al. (2013) reported that it features powerful anti-inflammatory benefits, but it cannot compare to CBD oil. Besides, CBD oil is readily available with the many CBD brands dealing it, so you must not hassle to get it.

    CBD Massage vs. Regular Massage

    CBD massage is like regular massage, but the two differ subtly. A regular massage uses massage oils and lotions without CBD. However, CBD massage uses CBD massage oil and may have many associated health benefits. Watt & Karl (2017) found CBD therapeutic, and you can rest assured to reap CBD benefits during a CBD massage session. Nonetheless, the effects and feelings of CBD massage are more or less like a regular massage. None of the sessions makes you high, making them appealing to many. Besides, a massage, with or without CBD oil, leaves you feeling relaxed, so you choose what to use for your sessions.

    What to Expect During a CBD Massage

    If you have not used CBD massage oil during your massage sessions, you have many concerns and may not know what to look forward to. In fact, if you have never enjoyed a massage, you can hardly relate to the feeling. Thankfully, there is nothing weird about a CBD oil massage. You will have your muscles flexed, allowing them to relax. It may feel a little mellow because of the CBD oil, but it is certainly non-intoxicating. Bauer et al. (2020) reported that CBD is non-psychoactive, so the massage session with CBD massage oil does not make you high.


    Whether you are up to a CBD massage for the first time or have been using CBD products for a while, you have questions about the massage and CBD in general. CBD was under the radar for a long time, and as its popularity increases with time, concerns around it grow. Here are some questions many have had about CBD and their answers.

    Does CBD massage oil smell?

    Yes, like any CBD product, CBD massage oil has a smell. Hemp products smell nutty, earthy, and a little grassy. Still, the intensity of any of these smells depends on the CBD oil base. For instance, CBD massage oil with a sunflower oil base smells nuttier. Meanwhile, having hemp oil as the base of the CBD massage oil leaves the latter smelling nutty and grassy. Most CBD users like the smells, especially in topical products. Do you find the CBD massage oil awful? You may have to opt for brands whose CBD oils smell less.

    What does a CBD massage feel like?

    How does using CBD massage oil feel? Many relate to the experience and describe it as great and relaxing. CBD has many benefits, and using the massage oil allows you to reap these benefits. Shannon et al. (2019) reported that CBD reduces pain, anxiety, and sleep issues, and you can look forward to these benefits in CBD massage oils, although their intensity depends on the potency of the oil. Many people feel sleepy after a CBD massage oil session since the muscles relax, leaving one in an ecstatic mood. Generally, a CBD massage is one thing you go for, and you will always look forward to other experiences. To get the most out of a massage session, you can focus more on potent products, especially if you have been on the CBD regime for quite some time.

    Is a CBD massage worth it?

    Is a CBD massage worth the cash you spend on the CBD massage oil? Of course, yes. In fact, some therapists suggest it as part of a recovery session after an accident or general well-being. Do you feel like you need to unwind? Is your work taking a toll on you and leaving you tired? You need to try out CBD oil massage. You might spend much on the sessions and oils, but they are worth every one of your pence. If you have had a massage session in the past, you certainly can relate to the experience. How about a CBD massage? You can count on even more benefits. Still, you must choose the CBD massage oil well to get the most out of it.

    How long does a CBD massage last?

    Do you feel stressed out and have a dire need to calm down and ease out your mind? You can never get it wrong with CBD oil massages. Depending on your availability, the sessions may be short or long, but rest assured of the effects. How long does a CBD oil massage session last? It can be as short as 30 minutes and as long as 2 hours. How long you take on the session depends on how free you are. Besides, determining how long your session should last and how much you need the therapy also matters. If you are intensely stressed, you may need long sessions. Meanwhile, short massage sessions may be great if CBD massages are part of your regime, and have them a few times during the week. Thus, there is no exact time the massage lasts; it's up to you to decide.

    Can I drive after CBD massage?

    Yes, it is alright t drive after a CBD massage. Remember, CBD is non-psychoactive; taking its capsules, oils, and tinctures, among other products, will not make you high. The same applies to CBD massage oil; it does not make you high. Therefore, driving after a CBD massage is a non-issue. However, you need to understand your body before going on the road. For instance, if you are feeling sleepy after the session, it would be risky to be on the road. Therefore, driving after a CBD massage is not wrong, but you need to understand your body.

    Can you shower after using CBD cream?

    It depends on the CBD cream you used, and it is up to you to choose if you will bathe after the shower. Generally, though, you need not shower after the cream. Rather, you need to allow CBD time to manifest its effects. In fact, this is the reason many people use CBD cream at night and sleep over it; they allow the topical enough time to exert CBD effects. The thicker the cream, the longer you need to leave it on the skin to get the most out of it before you can wash it out. Still, if you realize that the cream is sticking to your clothes, you must wash it off a little.

    Can CBD make you mellow?

    CBD fans claim that the cannabinoid is relaxing, refreshing, and a little mellow. Although CBD effects vary from one person to the other, most users find the CBD feeling great. Does this mean the cannabinoid is intoxicating? The CBD feeling is a little high but non-psychoactive. Such a pleasantly calm feeling that is not intoxicating is described as mellow. Still, it is worth remembering that CBD oil will not leave you with hangovers as liquor. Nonetheless, modesty is key, and one needs not go to the extremes with the cannabinoid.

    Can CBD oil be absorbed through the skin?

    Most CBD fans take CBD through the mouth in the form of CBD oils and edibles, allowing the cannabinoid to be absorbed in the body fast. How about topicals? CBD patches, massage oils, and the rest do not let the cannabinoid past the top layer of the skin. However, transdermal CBD lets CBD go beyond the skin. Thus, they have become effective for managing more serious pains and discomfort.

    Will topical CBD help anxiety?

    García-Gutiérrez et al. (2020) reported that CBD reduces anxiety, stress, and depression, which is why many use CBD oils, tinctures, and capsules for anxiety. Are the effects true of CBD topicals like massage oils and patches? So far, most studies on CBD for anxiety have focused on ingestible products like CBD oils and capsules. Until studies focus on topicals and provide enough evidence for them helping with anxiety, we cannot recommend them for anxiety and stress.

    Is CBD a muscle relaxer?

    CBD users report that they feel calm and relaxed after using CBD products. Does this make CBD a muscle relaxer? Existing studies provide promising findings, but more research is needed to prove that the feeling comes from CBD. Vučković et al. (2018) reported that CBD fights pain and may be relaxing to pain muscles. Still, no research has narrowed it down to muscles and found them relaxed after CBD intake or massage.


    A CBD massage oil is a key way to reap the benefits of CBD. The massage sessions can last up to 2 hours, and you choose what works best for you, depending on your availability. CBD massage is relaxing, but it does not make you. Thus, it is ok to drive after the massage but watch out for how the body responds. Although re-energizing and relaxing, the CBD massage might leave you sleepy. In such cases, it would be unsafe to be on the road. You can look forward to many benefits from a CBD massage, depending on what makes up the CBD massage oil. Studies find essential oils therapeutic and medicinal, and having them in the CBD massage oils warrants these benefits. You can use CBD massage oil in the morning and at night, but you might need a CBD oil massage therapy session if the massage helps with chronic pain. Peer into this article to know more about CBD massage oil.


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