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  • 101 Guide to CBD Muscle Balm

    August 10, 2022 12 min read


    CBD muscle balms are designed for topical application. They provide relief to a localized area, such as a sore or aching muscle. The balm has soothing and anti-inflammatory properties that provide relief.

    CBD muscle balm has moisturizing properties that defend the skin against oxidative stress. These balms have a waxy consistency than CBD salves. Absorption of CBD products through the skin is slower than in other mucosal membranes. Therefore, choose a topical solution with a high concentration of CBD for maximum benefits.

    What Is CBD Muscle Balm?

    CBD muscle balm refers to an ordinary muscle balm infused with CBD with a waxy consistency. It's a scented oil or cream infused with CBD that's used topically to ease muscle pain. Most CBD balms contain other calming oils like peppermint, tea tree, eucalyptus, and others. CBD balm is one of many topical available in the cannabis market. The THC content in these products is limited to less than 0.3 percent by definition, which means they won't make you feel high. If you don't want to use THC or live in a region where it's banned, CBD balm is a wonderful option. The balm is made by combining hemp or cannabis plant extracts with carrier oils. Extraction of the cannabinoid is done using various processes, including the supercritical CO2 method.

    Does CBD Balm Work

    CBD interacts with TRPV1 and vanilloid receptors in the endocannabinoid system to have the desired effects on the user. The soothing and relaxing effects of CBD balms on the muscles are appreciated by those who use them to alleviate pain. Additionally, these balms can be used to treat various skin-related ailments, such as sunburns, eczema, acne, and psoriasis. According to Price  (2022), the human skin is the largest body organ and contains numerous endocannabinoid receptors interacting with CBD to provide relief. However, the effectiveness of CBD balms depends on several factors. They include: the type of CBD used to make the balm, additional ingredients such as essential oils and carrier oils, and the amount applied.

     There are three main types of hemp plant extracts, i.e., full-spectrum hemp extract, broad-spectrum hemp extract, and CBD isolates. Full-spectrum CBD contains all the natural oils obtained during the extraction process of CBD from hemp. It contains other cannabinoids such as CBN, CBDV, CBG, and CBC. In addition, it contains other compounds, such as terpenes and flavonoids, which bolster the effectiveness of CBD balms. It also contains trace amounts of THC. Broad-spectrum CBD extracts contain all cannabinoids except THC. Consumers prefer using it to maximize the entourage effect without ingesting THC. CBD balms with isolates are made using pure CBD compounds that contain only CBD and are often in a white powder form. These balms are ideal for consumers who want exclusive CBD benefits. However, it locks out users on the benefits of other cannabinoids and compounds known to improve the bioavailability of CBD to the body.

    Essential Oils and Carrier Oils

    What Are Carrier Oil

    A plant-based oil with little or no aroma known as carrier oil is used to dilute essential oils. They go by the names base oils or fixed oils as well. They are known as carrier oils because they can transport essential oils into the skin. They facilitate more even skin absorption of essential oils. The thickness of the carrier oil will also influence how well the essential oil is absorbed.

    What Are Essential Oils

    Essential oil is a type of natural oil that has been taken from a plant or other source and has that source's unique aroma and flavor. Consequently, put it captures the "essence" of the plant from which it was taken. They contain the life force of the leaves, seeds, roots, and other plant parts.

    Carrier Oil vs. Essential Oil: What's the Difference


    A carrier oil is a non-scented plant-based oil that facilitates the dilution of essential oils. In contrast, essential oils are naturally occurring oils with distinct aromas and flavors.

    Skin Mechanism

    Unlike essential oils, which cannot be used topically, carrier oils can be applied straight to the skin.


    Essential oils are strongly scented, whereas carrier oils are just slightly or not perfumed at all.


    Carrier oils originate from the fatty sections of plants like seeds, kernels, or nuts, whereas essential oils come from flowers, leaves, seeds, and roots.


    Essential oils are very concentrated, potent, and more volatile than carrier oils, which are not nearly as strong, spicy, or volatile.


    Carrier oils are more affordable than essential oils.


    The effectiveness of CBD is linked to its dosage. Depending on the use of the balm, the concentrations of CBD in the balm range from 50 mg-200 mg per bottle. This depends on issues such as each individual's tolerance level and body metabolic rate. Individuals with high tolerance levels will require large dosages for the balms to be effective. New CBD users are advised to start with small dosages because they monitor how the body reacts. Depending on the body's response, one can gradually up the dosage.    

    How Does CBD Muscle Balm Work

    It binds with the endocannabinoid system in the skin, relaying the desired effects to the localized muscle. The following are more ways that CBD muscle balm works:

    Inhibits The Production of Inflammatory Molecules

    CBD has anti-inflammatory properties. Atalay et al. (2020)  reported that patients with arthritic knees showed reduced inflammation and pain after using CBD muscle balm. The study above found that a topical application of CBD is an effective and risk-free treatment for osteoarthritis pain.

    Actively Rejuvenates Weak Muscles and Speeds Recovery

    Muscle pain and aches are common side effects of strenuous exercises. Inflammation and pain can result from microtears in muscle fibers during exercise. This can be relieved by applying CBD balm to the affected region. According to Ghovanloo et al. (2021), CBD also slows muscle degeneration by suppressing cytokine, chemokine, and T-regulatory cell production. It suppresses inflammatory reactions, reactivating fatigued muscles and speeding up recovery time.

    Relieves Sensitive Skin

    According to Baswan et al,. (2020) , CBD helps treat sensitive skin disorders. The anti-inflammatory characteristics make CBD muscle balms excellent for disorders like acne, psoriasis, and eczema. However, the balm may have side effects such as contact dermatitis. This reaction results from the additives in the muscle rub, not CBD.

    Provides Long-Term Relief from Pain

    CBD balms are a great option for relieving discomfort. Additional therapeutic effects are provided by using substances like camphor, menthol, and capsaicin in these preparations. Menthol is an analgesic and a cooling agent for the skin. CBD balms infused with menthol relieve pain and give a soothing effect on the muscles.

    Does CBD Help With Muscle Recovery

    CBD and Muscles: What the Science Says

     Rojas (2021) found that using CBD after exercise helped trained athletes recover more quickly and experience much reduced muscular soreness. CBD has therapeutic effects on muscular soreness associated with exercise-induced muscle injury when applied after vigorous exercise. The study further showed that CBD could improve athletes' sleep quality. A lack of sleep has been demonstrated to harm muscle repair.

    Why CBD For Muscle Recovery for Athletes

    Injuries are common in competitive sports; thus, pain management is a primary concern for many athletes. The most common injuries include sprains, strains, rotator cuff tears, Achilles tendon tears, and runner's knee. This naturally occurring chemical contains anti-inflammatory characteristics, which reduce swelling and stiffness in the muscles. CBD for muscle rehabilitation is the best for professional football players and athletes who want to treat their bodies with the utmost care.

    What Is CBD Muscle Rub, And How Does It Work

    Beeswax, carrier oil, and CBD oil combine to create CBD muscle. For texture, manufacturers use ingredients like shea butter. The type of medical hemp oil utilized will impact the product's quality. CBD creams and muscle massages are similar. Applying the products to the localized area allows you to use them at any time of day. They are ideal for joints and muscles but can also be advantageous for skin tissue. These products have the potential to take the place of conventional muscle balms. The interaction of the neurotransmitters in the central nervous system (CNS) and the neurotransmitters in the endocannabinoid system causes muscles to contract. They then proceed to the muscle, where they cause contraction. Garza-Cervantes et al. (2020) noted that CBD affects the ECS by interacting with the ECS's hormones and enzymes. This changes how cannabinoid receptors function and raises levels of anandamide and 2-AG. Increased endocannabinoid signaling may result in reduced muscle tension. Discovered a pattern suggesting that using CBD may aid those with amyotrophic lateral sclerosis to have less muscle stiffness. The study found that a CBD-THC oral spray combination offered multiple sclerosis patients clinical relief in addition to helping "normalize muscle fibers" (ALS). According to the aforementioned studies, CBD relaxes muscles at the molecular level. However, if that tension is brought on by prolonged stress, CBD can assist in reducing the pain by lowering anxiety via serotonin receptors.

    Your muscles are put through a lot of stress during exercising. Microscopic tears in your tissue will occur; these tend to compound as your workout intensity increases. You can take steps to protect the tissue, such as taking a day off, but you are still vulnerable to inflammation and pain from additional tears. According to Atalay et al. (2020), cannabidiol has anti-inflammatory qualities, several specialists. As a result, it might be a terrific ally in solving the issue. Remember that little is known about this possible advantage; there is little research on the subject, most of which involve animal participants. Additionally, it is thought that activating the endocannabinoid system can enhance regenerative and defensive processes. This can have a dual effect by reducing the number of tears while restoring tissue quickly as it sustains an injury.

     Although several signs suggest this would be a suitable option, CBD muscle rubs are not approved by the FDA to treat inflammation. The CBD market is mostly unregulated on a global scale. What a cannabidiol product is and what it might contain are defined by a few rules. First, look into the underlying substance's quality. CBD oil is typically offered by businesses that sell muscle rubs. They typically use the same oil they offer as a separate product in their cream. Therefore, the cannabidiol oil they use for their muscle rubs will be good if their basic oil is good. The use of creams with greater potency is considered preferable. They typically cost more but offer more potent pain relief. This is especially crucial if you have a lot of tension or sore muscles.


    How Long Do the Effects of This CBD Balm / CBD Muscle Rub Last?

    The effects of CBD balm can last between four to six hours, but this figure greatly varies as each individual has a different body metabolic rate. However, endocannabinoid receptors on the skin can take up to twenty minutes for the effects to kick in after applying it to the skin.

    Do CBD Drops or CBD Gummies Give the Same Results for Muscle and Joint Pains?

    Yes, CBD may be administered through various means other than balms for the same problem. CBD balms offer localized relief, i.e., only to the affected area. CBD gummies are administered orally and deliver CBD to the whole body to provide relief.

    Are CBD Products Legal?

    The 2018 Farmers Bill legalized all CBD products that are obtained from hemp. It defined hemp as any plant that contains no more than 0.3% THC by dry weight, limiting the amount of THC acceptable. However, not all states in the United States approve the use of CBD; thus, it may be illegal to use CBD products.

    Are There Any Side Effects of Using CBD Products?

    Gottschling et al. (2020) noted that CBD could have side effects, including dry mouth, diarrhea, decreased appetite, tiredness, and lethargy. Other drugs you take, such as blood thinners, may also interact with CBD. The unreliability of the dosage and purity of CBD in products is another cause for concern because it frequently affects the overall dependability of the CBD product you are utilizing.

    What Does CBD Muscle Balm Do?

    Maurer et al. (2020) suggested that CBD muscle offers localized relief caused by muscle tear and fatigue. CBD interacts with the ECS receptors on the skin to alter the reception of pain by the central nervous system; thus, by binding to various receptors, it reroutes pain receptors, thus providing relief.

    What Are the Benefits Of CBD Muscle Rub?

    CBD muscle rub offers a quick way to prep one's muscles for a workout session by improving the blood flow to the muscles. These muscle rubs are also useful to post work out as they aid in alleviating pain and discomfort brought about by muscle tear and wear during workouts.

    Does CBD Muscle Rub Work?

    Yes, CBD muscle rub works. These products work by interacting with ECS receptors found on the skin to provide relief to the target muscle group. In addition to providing relief, they are a great way to help your muscles recover after an intense workout session.

    Where Do You Rub CBD Balm To Sleep?

    You can apply CBD balms or sleeping creams anywhere on your body for deep, peaceful rest at night. One can apply it on the neck, hands, feet, or even the neck. There is no specific place to apply these balms but where one feels it best fits them.

    What Are the Side Effects Of CBD Ointment?

    In general, using ointments with CBD infusions is safe. The skin may react to an excessive application, resulting in redness, rashes, and increased sensitivity to heat or sunshine. CBD creams frequently contain components like vitamin E, beeswax, and olive oil, which can lead to allergic responses if you have skin sensitivity issues. If the cream is unintentionally consumed, it can affect the liver's work.

    Does CBD Balm Help with Inflammation?

    Yes, CBD balm can help in reducing pain and inflammation. According to Perisetti et al. (2020), inflammatory bowel illness and arthritis pain may benefit from CBD's anti-inflammatory qualities. Topical CBD has promise in treating inflammatory skin conditions like psoriasis and eczema, according to a 2019 study.

    How Fast Does CBD Salve Work?

    CBD salves take between twenty to forty minutes before fully absorbed after application on the skin. However, these times may vary from individual to individual.

    Does CBD Balm Help with Anxiety?

    CBD balms can help in treating effects associated with anxiety. For instance, Bergamaschi et al. (2011) noted that using CBD balms before presenting a speech can help lower anxiety in individuals with social anxiety. In addition, CBD balms can be carried around anywhere without much fuss as these balms can fit in one's purse, thus allowing for great mobility.


    Is CBD Oil A Muscle Relaxant?

    Yes, CBD oil is a muscle relaxant. An adequate amount of endocannabinoids is one technique to relax overly contracting muscles naturally. The rate at which chemical messengers are generated when pain occurs can be directly affected by CBD balms. Additionally, it greatly increases the body's production of endocannabinoids. By aiding in muscular relaxation and lowering stiffness, CBD balms alleviate muscle pain in two ways.

    Can CBD Cream Relax You?

    Yes, CBD creams can help you relax. This is through interacting with various receptors in the body to alleviate pain. In addition, CBD acts by regulating the release of various hormones, such as cortisol which induce stress.

    Is CBD Cream Absorbed into The Bloodstream?

    Creams containing CBD do not enter the bloodstream. When a CBD cream is applied, it appears to vanish into the body, right into the blood, as many people assume, but in reality, it only vanishes into the skin of the person. As previously said, endocannabinoid receptors found on the skin are how CBD cream functions.

    Can CBD Give You Energy?

    There is very little proof that CBD can increase focus and energy. Although the researchers warn that more research is needed, a 2014 study did find that CBD might help some people stay awake. However, there is encouraging evidence that CBD may help with various problems that could impair your focus and energy levels.

    Can CBD Help With Shoulder Pain?

    Yes, CBD can help one with shoulder pain. CBD interacts with various ECS receptors, thus binding to these receptors and blocking pain receptors from transferring pain signals to the brain, alleviating any pain in the body.

    What Is CBD Cream?

    CBD creams are any topical products made by infusing CBD into its formula. These creams are often made using CBD oil suspended in a carrier oil to lighten the CBD oil, increase the bioavailability, and elongate the shelf life.

    Will CBD Cream Show Up in A Blood Test?

    No, CBD cream will not appear in a blood test as these creams cannot penetrate deep enough to enter the bloodstream. These CBD creams interact with ECS receptors on the skin to offer localized relief to their user.

    How Does CBD Cream Help Back Pain?

    When you use CBD cream, it penetrates the endocannabinoid system and gets to the skin cells. The brain receives messages from the endocannabinoid receptors about the discomfort. These receptors include tiny protein fragments that are affixed to your skin cells. Thus, when you apply the cream topically, they react immediately to its components and produce chemical signals that result in quick relief.


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