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  • August 20, 2022 4 min read

    A BEGINNER’S GUIDE TO CBD GUMMIES

    Following the federal declassification of industrial hemp in 2018, hemp-derived CBD became legalized across the United States. As a result, hemp businesses have been tirelessly coming up with new CBD products to meet the needs of different CBD users. The CBD industry is expanding, with many products to choose from. If you've never tried CBD before, you'll want to learn more about your alternatives to get the most out of your supplements. This article looks into CBD Gummy Bears, one of the booming CBD products. But first, let’s start with the basics.

    What is CBD?

    CBD  is one of the hundreds of cannabinoids found in cannabis plants. CBD is non-psychoactive, unlike its close cousin tetrahydrocannabinoid (THC), so it won’t get you high. CBD works in conjunction with an internal system called the endocannabinoid system (ES). The ES is responsible for maintaining internal harmony and balance in our bodies. It comprises receptors, and cannabinoids such as CBD bind with these receptors leading to a chemical reaction.

    There are three major strengths of CBD in CBD products, as discussed below;

    Full-spectrum CBD

    This is considered the strongest of the three forms, and it contains all the other cannabinoids found in the cannabis plant. That includes THC, but only in minute amounts less than 3% under the legal limit. The different cannabinoids combine to provide the strongest overall effect.

    Broad-spectrum CBD

    This formulation contains all other cannabinoids apart from THC. It's a good option, especially where drug testing is required, and you are prohibited from having any THC in your system.

    CBD Isolate

    As the name suggests, this is 99 % pure CBD. After extraction, all other cannabinoids are strained from the final product.

    What Are CBD Gummies?

    CBD gummies are infused with CBD oil and come in various shapes, colors, and flavors. They're easy to swallow and great for anyone with difficulty swallowing capsules or pills. CBD Gummy Bears are discreet, so you won't have to mess with liquids anymore; pop a couple of them into your mouth at the prescribed time.

    Benefits of CBD Gummies

    According to Brown  & Winterstein (2019).CBD has long been thought to have a wide range of health and wellness advantages, and you can reap these benefits in gummy form. Due to its growing popularity and market value, there is a growing body of scientific evidence to back up these claims. CBD users claim that it helps relieve several ailments such as anxiety and depression, pain relief, sleep disorders, etc. Also, there’s the same amount of CBD in each gummy to ensure an accurate dosage of CBD each time you consume a gummy. It eliminates the common problem of unintentionally squeezing out a few extra drops of oil.

    Knowing What to Expect

    Remember that CBD Gummy Bears only contain minimal amounts of THC so that you won't get high. The majority of users report feeling happier and relaxed. You might get the most CDB gummies upon using them daily. CBD builds up in your endocannabinoid system over time if you take it regularly.

    Begin Slowly With CBD Gummies

    If you are new to CBD Edibles, follow the instructions recommended on the packaging label. The reaction varies from person to person. If the effects weren't strong enough the first time, try increasing the dosage slowly, and if they were too strong, reduce the dosage. Notice the effects as you work your way up or down with the dosage.

    Picking the Dosage and Potency That Suits You

    Everyone is different, and reactions to CBD vary from person to person. Thus with CBD, you don't have to go through the hassle of determining the correct dosage. Also, like all other wellness products. CBD dosage is subjective to a person's needs and purpose. Milano et al. (2013) suggested that various variables such as metabolism, genetics, and weight determine the dosage. As earlier mentioned, always start with a mild dose while analyzing the effects on your body and gradually increase it.

    Finding a High-Quality CBD Gummy

    Not all CBD gummies are created equal, and so when shopping around, there are various important things to search for. As a result, ensure you read all labels and product information. When choosing a CBD gummy, ensure that the company displays its third-party test results. Wakshlag et al. (2020) noted that a genuine company isn't afraid to let everyone have access to its lab results. Also, ensure your gummies are CBD infused since some gummies are just sprayed on the outer layer, thus reducing their potency, effectiveness, and dosage accuracy. Additionally, look out for the hemp source to ensure it's organic and free from pollutants, read users' reviews, and the quality of ingredients. Lastly, go for a broad spectrum CBD product to ensure you get the full benefits of all the flavonoids, terpenes, and cannabinoids and not just CBD isolate.

    Always Consult With Your Doctor

    Although CBD has a wide range of health benefits, the Food and Drug Authority (FDA) has not approved it for medical use. Therefore, before stopping or switching any medications, always consult with your doctor or a health care provider. Although CBD has few adverse effects, it's always good to consult with your doctor before moving from one pharmaceutical drug to CBD Edibles.

    Conclusion

    CBD gummies are a fun way to switch up oils and pills in your daily routine. They're tasty, portable, convenient, and discreet. Most importantly, because each gummy includes a specific dose of CBD, they make dosing easy.CBD Sweets come in various flavors, so you should be able to find something that suits your preferences. To spice up your daily routine, you can choose from mono-flavors or flavor combinations. Whatever option you select, keep in mind that taking things at face value can be deceiving in this market. Check out your possible sellers' hemp, extraction procedures, and laboratory testing.

     

    References

    Brown, J. D., & Winterstein, A. G. (2019). There Are Potential Adverse Drug Events And Drug-Drug Interactions With Medical And Consumer Cannabidiol (CBD) Use. Journal Of Clinical Medicine, 8(7), 989.

    Milano, W., De Rosa, M., Milano, L., & Capasso, A. (2013). Antipsychotic Drugs

    Opposite To Metabolic Risk: Neurotransmitters, Neurohormonal And

    Pharmacogenetic Mechanisms Underlying With Weight Gain And Metabolic Syndrome. The Open Neurology Journal, 7, 23.

    Wakshlag, J. J., Cital, S., Eaton, S. J., Prussin, R., & Hudalla, C. (2020). Cannabinoid, Terpene, And Heavy Metal Analysis Of 29 Over-The-Counter Commercial Veterinary Hemp Supplements. Veterinary Medicine: Research And Reports, 11, 45.