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  • August 23, 2022 5 min read


    All CBD creams are creams loaded with the cannabinoid CBD. The best quality health and beauty lotions include half oil and half water to keep skin moisturized. In some CBD topical, one may include other terpenes, minor cannabinoids, or even skin-healing substances like vitamin E or aloe. Various CBD-infused topicals are available, such as transdermal patches and ointments.

    Giacoppo et al. (2015) commented that they provide immediate pain relief when used topically. One may also use them for more in-depth alleviation of muscular discomfort and other purposes, including relaxation and sleep. CBD topicals differ from each other because of the consistency of the product, the smell; the other components; and the user's choice. Creams with emollient characteristics and high-fat content may benefit persons with dry skin or itchy problems. When applied to the skin, they are absorbed more slowly, making them ideal for massaging into the muscles for long-term pain relief. Roll-on tinctures for joint pain alleviation are yet another option that doesn't include THC.

    Can CBD Relax You?

    CBD is well-known for its widespread usage in treating several psychiatric and pain-related conditions. More than a few people have commented on the positive and medicinal effects of CBD on the nervous and cognitive systems. Still, there is a lot of misinformation about CBD products. The absence of a comprehensive study on CBD and its consequences has led to a perception among many individuals that CBD is a scam. What is CBD, and how is it used?

    Cannabidiol (CBD) is a cannabinoid that is derived from hemp. This is the point at which the debate begins. One of the most popular and well-known hemp varieties is the cannabis plant, widely utilized for recreational reasons.

    Most people are unfamiliar with the organizational botany and structural chemistry of hemp plants, making them hesitant to use any product derived from these plants. The euphoric or high impact that cannabis plants produce is owing to the high concentration of THC, or tetrahydrocannabinol, present in the plant. THC acts by binding to cannabinoid receptors in the brain. Exaggerated perceptions and reactions to external stimuli are the results of this binding. Euphoria is the result of doing this. While derived from the same plant as THC, CBD does not have the same psychoactive effects. Instead of amplifying feelings, CBD encourages the body to manufacture its endocannabinoids, which according to Hoban et al. (2020), are important for maintaining and restoring a healthy balance in the body. As a mediator between stimuli and your reactions, they assist you in adjusting to the changes and minimize the tension and anxiety arising from your fear of the surrounding environment. Stress and worry are at an all-time maximum in these kinds of situations. With the latest pandemic epidemic and the deaths of millions of people throughout the globe, no one can escape the stress. Students and working-class members face increased stress due to rules that allow them to work from home. Stress reduction and sleeplessness relief are the sole benefits that CBD agents may provide.

    How to Use a Cream with CBD

    CBD topicals are tempting because of how simple it is to use them. Apply the topical like a lotion after determining what is causing discomfort, pain, or other concern. Even though applying CBD cream to the skin is similar to a lotion, it's crucial to understand how many grams are included in the CBD body lotion you're using. A topical with a low concentration of CBD may not be as effective as a product with a greater concentration. In any case, it's a good idea, to begin with, a modest dose. Gradually raise the dosage of CBD cream until you reach the desired therapeutic effect. With hemp-derived CBD, there are no known adverse effects, but you should always consult with your doctor before starting anything new.

    What to Look for When Purchasing a CBD Skin Lotion

    Consider the following points while shopping for a CBD skin lotion:


    The potency or dose of a CBD product may be determined by reading the contents label. The majority of creams’ doses are provided in milligrams (mg). If a lower dosage cream doesn't work, switching to a greater dose may be best. An 8 mg dose of CBD is common in high-potency creams, but a 3 mg dose is more common in low-potency creams.

    Considerations for the Environment

    The additional chemicals in a skin cream and the location and method of cultivation of the cannabis plant are two things to consider. Additionally, certain CBD extraction methods use dangerous chemicals that may damage the environment and end up in the finished product.


    The cost of CBD skin creams varies widely. People should consider how much they're willing to spend and how frequently they'll need to buy it. Research is crucial before purchasing a more costly product since it may not be of superior quality or provide additional advantages.

    Side Effects

    Iffland & Grotenhermen (2017) explained that the most prevalent adverse effects of CBD products are fatigue, diarrhea, and a shift in weight or appetite. As noted in the same analysis, physicians utilize other medications to treat the same illnesses, but CBD products have fewer adverse effects. However, dermatologists stress that dermatitis may develop with typical lotion, not only CBD skin lotions. Some people may be concerned about the usage of CBD in pharmaceuticals. Doctors believe CBD creams have little to no THC, so they won't make you feel high.

    Type of Hemp Extract

    VanDolah et al. (2019) argued that the complete hemp plant is used to make full-spectrum extract, which has a little THC. THC is not present in the broad-spectrum extract, including all cannabinoids except for THC. Isolate CBD is the purest form of CBD available. Because of the "entourage effect," many experts believe that full-spectrum treatments are superior to single-ingredient ones. Essential fatty acids are present in CBD oil, but the correct topical may increase the hydration benefit of CBD oil by adding additional moisturizers and other ingredients. Aloe vera, apricot oil, arnica and avocado oil, cocoa butter/MCT oil and coconut/MCT oil, lavender, grape seed oil, peppermint oil, shea butter/shea oil, vitamins A and D, and sweet almond oil are some of the other components that may help alleviate pain and inflammation.


    People with eczema, arthritis, psoriasis, and inflammation may benefit from using CBD skin lotion. It is possible to get CBD skin lotion from a variety of manufacturers. Inexperienced CBD users should start with a little dosage and progressively increase it. Using CBD products safely may be discussed with a doctor.


    Giacoppo, S., Galuppo, M., Pollastro, F., Grassi, G., Bramanti, P., & Mazzon, E. (2015). A New Formulation Of Cannabidiol In Cream Shows Therapeutic Effects In A Mouse Model Of Experimental Autoimmune Encephalomyelitis. DARU Journal Of Pharmaceutical Sciences, 23(1), 1-17.

    Hoban, S., Bruford, M., Jackson, J. D. U., Lopes-Fernandes, M., Heuertz, M., Hohenlohe, P. A., ... & Laikre, L. (2020). Genetic Diversity Targets And Indicators In The CBD Post-2020 Global Biodiversity Framework Must Be Improved. Biological Conservation, 248, 108654.

    Iffland, K., & Grotenhermen, F. (2017). An Update On Safety And Side Effects Of Cannabidiol: A Review Of Clinical Data And Relevant Animal Studies. Cannabis And Cannabinoid Research, 2(1), 139-154.

    Vandolah, H. J., Bauer, B. A., & Mauck, K. F. (2019, September). Clinicians’ Guide To Cannabidiol And Hemp Oils. In Mayo Clinic Proceedings (Vol. 94, No. 9, Pp. 1840-1851). Elsevier.