Your Cart is Empty


August 27, 2022 4 min read



CBD oil is added to products like topicals, oils, gummies, capsules, sprays, and edibles. Topicals are used externally, while other products are taken sublingually or ingested. However, some products are consumable using multiple methods.

Cannabis derivatives have become overly widespread since the legalization of hemp products in the USA in 2018. CBD oil is sold in various formulations like broad-spectrum, full-spectrum, and isolate. Individuals use different ways to introduce CBD into their bodies. However, all CBD products are effective in offering cannabidiol health benefits, but their level of effectiveness is not the same. Some delivery methods like CBD vapes are fast in delivering CBD effects into your system. At the same time, an alternative like gummies may take more time before the impact kicks in. So, choosing the right technique to consume CBD oil is crucial because it determines if you will receive the desired results. Topicals and oils are the most loved formats. In this article we discuss the possibility of using CBD oil orally and topically.

How Oral CBD Works

According to Poyatos et al. (2020), the primary ways of taking CBD oil are oral ingestion, sublingually, or infusing in foods and beverages.


Ingestion of CBD oil entails swallowing CBD directly as a gummy, pill, soft gel, or edible. Ingested CBD molecules must flow through the digestive system and reach the liver for further breakdown. Biologically, this process is known as first-pass metabolism. After CBD is metabolized, the untouched compounds are directed to the bloodstream. The breakdown process explains why CBD ingestible products have extremely low bioavailability compared to other CBD delivery options. However, CBD’s effects last longer in the body through oral consumption compared to other methods.


Most users love this application technique because it only takes two presses of the dropper, and the oil gets to the bloodstream directly. The ‘under-the-tongue’ method requires the user to place the oil underneath the tongue and hold it for 30 to 60 seconds before swallowing. The cannabidiol is absorbed via the capillaries networked in the mouth and travels directly to the system, eventually settling at the cannabinoid receptors in the ECS (Ashton, 2022). Taking CBD oil sublingually enhances the product’s bioavailability; the molecules flow into the user’s bloodstream via the mucous membrane located in the mouth.

Adding CBD Oil to Foods or Drinks

You can make CBD oil more tolerable in the mouth by adding it to food or drink. This way, you can evade the unpleasant, natural taste of the hemp plant. Consuming CBD oil in food has slower effectiveness because it must get digested first. Drinks or beverages with CBD oil might provide quicker results because they are absorbed easily in the body. 

Examples of Oral CBD 

The main CBD products designed for oral CBD oil consumption include;

Gummies- Chewy CBD-infused edibles provide a convenient take the oil. You will enjoy every gummy piece that offers wholesome cannabidiol benefits with different delicious flavors.

Oil tincture-It’s a fast and fun method to integrate cannabidiol into everyday routine. Take a tincture at night or in the morning to receive a useful serving size of CBD. 

Soft Gels and Capsules-They is the most preferred ingestion style because of their dosage-specific advantage. By taking a CBD-infused pill with some water, your body receives all the CBD properties. 

CBD Oil Topicals

CBD topicals are available in various formulations. Li et al. (2019) explained that users can take CBD topicals to treat muscle tension or joint discomfort. These products also assist in skincare problems like wrinkles or acne. The topicals include gels, lotions, and creams. They are applied directly for localized effects. 

What’s the Difference between CBD Oils and Topicals?

VanDolar et al. (2019) stated that the primary ingredient in CBD oil is the cannabis plant. It’s also formulated with carrier oils like coconut oil to boost absorption in the body. Topicals are infused with skin care products for muscle-relaxing effects. They also improve skin health.

Can You Use Oral CBD Oil via Topical Means?

Applying CBD oil directly to the skin should leads to extremely low efficacy. That explains why CBD oil companies add oil to fat bases and complement skin-friendly ingredients to design topical formulations. Applying CBD-infused lotion on the skin gives satisfying and faster effects than spreading raw CBD oil on your skin. The convenience that comes with CBD topical is non- substitutable. A CBD oil applied topically is inconvenient in many ways. First, measuring the right amount is difficult. Targeting the area you want to apply using a dropper is even more frustrating. In addition, cannabidiol oil used topically will likely leave a greasy texture or film that the user must wipe off. It will also take longer to feel skin health effects because CBD oil lacks skincare ingredients. 

How Can You Use CBD Oil Topically?

It’s understandable if you want to use CBD oil topically. You probably wish to use normal CBD oil through topical means out of curiosity or for certain reasons. If so, mix the CBD cream with some CBD oil. Spread on your skin directly. This technique will yield some effects because the oil will maximize the cream’s absorption. 


CBD oil has multiple health benefits. Users can enjoy CBD effects by taking CBD oil sublingually or orally. Similarly, they can use CBD topicals for localized skin problems. You can also mix CBD oil and topical products for localized skin conditions. While CBD is highly tolerated in the body, the products could have adverse side effects when used incorrectly. First-time users should seek medical advice to avoid adverse side effects associated with overdose or wrong usage 


Ashton, L. CBD Oil for Trigeminal Neuralgia: Is Cannabis a Viable Approach?.

Li, X., Vigil, J. M., Stith, S. S., Brockelman, F., Keeling, K., & Hall, B. (2019).             The effectiveness of self-directed medical cannabis treatment for pain. Complementary Therapies in Medicine, 46, 123-130.

Poyatos, L., Pérez-Acevedo, A. P., Papaseit, E., Pérez-Mañá, C., Martin, S., Hladun, O., ... &Farré, M. (2020). Oral administration of cannabis and Δ-9-tetrahydrocannabinol (THC) preparations: a systematic     review. Medicina, 56(6), 309. VanDolah, H. J., Bauer, B. A., &Mauck, K. F. (2019, September). Clinicians’ guide to cannabidiol and hemp oils. In Mayo Clinic Proceedings (Vol. 94, No. 9, pp. 1840-1851). Elsevier.