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CBD + Arnica for Physical Discomfort

August 26, 2022 5 min read

CBD + Arnica for Physical Discomfort

CBD + Arnica for Physical Discomfort

CBD is a popular cannabinoid with therapeutic properties that ease muscle pains and bruises. Furthermore, Arnica is a homeopathic plant that also alleviates pain and is commonly used by people who have recently undergone surgery. This article will examine how CBD and Arnica alleviate pain when used together.

Injuries can easily hold you back from achieving your daily tasks. Therefore, people feeling discomfort in their muscles and joints look for alternative options to relieve the pain. Fortunately, CBD oil is an organic compound that relieves pain. When paired with Arnica, it provides analgesic properties that heal bruises and sprains and reduces joint pains. CBD and Arnica can also be infused in topical products such as creams to maximize results.

What is Arnica?

Arnica is a natural herb that grows in temperate climates. It has bright yellow flowers that have medicinal properties. According to Sorrentino et al. (2017), Arnica alleviates physical discomfort, muscle pains, bruises, and joint pains. Furthermore, it is a flavoring ingredient because it can be added to candy, drinks, and even frozen desserts.

Uses of Arnica

Arnica is infused in topical gels, creams, or ointments to help with physical discomfort. In addition to relieving discomfort, it heals bruises, regardless of the size. Additionally, it alleviates swelling and inflammation on those sore spots.

As mentioned, Arnica is commonly used by people who have undergone surgery. Athletes also use Arnica, especially after an intense workout. This can be attributed to Arnica's anti-inflammatory properties that reduce muscle and skin inflammation.

How Arnica is Administered

Arnica is commonly applied on the skin because it is infused in various topical products such as creams, lotions, salves, and balms. Remember, never consume it orally if you want to alleviate pain. However, it can be administered sublingually as a tincture only if it is highly diluted.


Cannabidiol (CBD) is a cannabinoid that naturally occurs in hemp and marijuana. Moreover, hemp-based CBD is non-psychoactive and does not cause "high" sensations like THC. Additionally, THC levels present in full spectrum CBD are less than 0.3% to prevent intoxicating effects. Also, CBD has minimal side effects compared to other inorganic supplements. However, low-quality CBD can cause migraines, diarrhea, nausea, vomiting, and drowsiness. 

How Does CBD Work?

CBD interacts with the endocannabinoid system by binding with endocannabinoid receptors. The endocannabinoid system has receptors in various body parts, such as the spine, brain, spleen, skin, and white blood cells. For example, CB1 receptors are located in the brain and spine, while CB2 receptors are located in the spleen and the white blood cells. CBD binds with CB1 receptors, facilitating the transmission of impulses to target areas and reducing inflammation.

CBD + Arnica

When CBD and Arnica are combined, you'll experience better results since they both have therapeutic properties. Furthermore, the combination alleviates various types of inflammation, joint pains, bruises, and muscle aches.

CBD + Arnica for massage

Topical products such as creams, lotions, salves, and balms can be infused with CBD oil and Arnica. These products are applied to the skin and alleviate sores and inflammation directly in the target areas. Additionally, a massage offers a relaxing feeling. According to Dawidowicz et al. (2021), CBD-infused topical products have antioxidant properties that reduce oxidative stress on the skin.

CBD + Arnica for Bruising

Bruises form when blood capillaries near the skin surface rapture due to the impact of an injury. The healing process takes time because the bruise can turn multiple colors due to a reduction of oxygenated blood flowing to the injured area. Furthermore, it is usually tender to touch, and eventually, the bruise disappears because the body reabsorbs the blood. According to Atalay et al. (2020), Arnica has anti-inflammatory properties that reduce muscle soreness and inflammation.

Side Effects of Arnica

Arnica is not recommended for people with broken or extremely dehydrated skin because it may cause skin irritation if used for longer. It is also not recommended for women who are pregnant or breastfeeding.

Some people may suffer from an allergic reaction after using Arnica. When taken orally, it can cause digestive problems. It can cause high blood pressure, increased heart rate, vomiting, bleeding, and mouth and throat irritation. Always seek medical advice before consuming Arnica.

CBD for Workouts

According to Hegazy et al. (2019), CBD has analgesic properties that reduce muscle soreness. Therefore, post-workouts are ideal due to the intense physical stress inflicted on the muscles. Various CBD formulations, such as topical CBDs, capsules, gummies, and tinctures, can be used post workouts.

Where to Buy CBD

CBD can be purchased from various local and online stores. It is important to seek medical advice before purchasing CBD products, especially on the dosage, which depends on your age, weight, and frequency of CBD use.

Shopping for CBD online is more advantageous for several reasons:

  • You can read customer reviews
  • You can contact Customer support
  • You have access to a wider inventory
  • Reduced shopping time

What to Consider before purchasing CBD Oil

  • Confirm that the product has undergone intensive independent third-party testing
  • Read the product label and ensure that the product is free from heavy metals and pesticides
  • Confirm the extraction method
  • Ensure that the hemp plant is the US grown
  • Ensure that the THC levels are below 0.3%

Frequently Asked Questions about CBD

Is CBD Legal?

Hemp was legalized in 2018 after Congress passed the farm Bill. This legislation facilitated the removal of hemp from the legal definition of marijuana. Despite hemp being federally legal, state governments were required to develop laws regulating the use of CBD products in their states.

Furthermore, the FDA has only recommended Epidiolex, a drug-infused with CBD oil used to treat rare forms of epilepsy. Therefore, while purchasing CBD oil, ensure that it is legal in your state and meets all necessary health requirements.


Our busy schedules often distract us from adequately caring for ourselves. Therefore, it is always important to relax our minds and bodies by getting a good night's sleep and eating foods rich in calcium, which further strengthens our bones.

Combining CBD and Arnica presents analgesic properties that reduce muscle soreness and pain. Furthermore, they have anti-inflammatory properties that reduce muscle and skin inflammation. Additionally, CBD has antioxidant properties that prevent oxidative stress from the skin, further improving skin health.

Arnica is mainly administered topically. It can also be administered sublingually, although it must be properly diluted. It is usually unsafe to consume Arnica orally because it causes vomiting, high blood pressure, bleeding, and increased heart rate. Remember, it is not recommendable for pregnant and lactating mums to consume Arnica. Before using it, seek medical advice.


Dawidowicz, A. L., Olszowy-Tomczyk, M., & Typek, R. (2021). CBG, CBD, Δ9-THC, CBN, CBGA, CBDA, and Δ9-THCA as antioxidant agents and their intervention abilities in antioxidant action. Fitoterapia, 152, 104915.

Hegazy, O., & Platnick, H. (2019). Cannabidiol (CBD) for treatment of neurofibromatosis-related pain and concomitant mood disorder: A case report. Cureus, 11(12).

Atalay, S., Jarocka-Karpowicz, I., & Skrzydlewska, E. (2020). Antioxidative and anti-inflammatory properties of cannabidiol. Antioxidants, 9(1), 21.

Sorrentino, L., Piraneo, S., Riggio, E., Basilicò, S., Sartani, A., Bossi, D., & Corsi, F. (2017). Is there a role for homeopathy in breast cancer surgery? A first randomized clinical trial on treatment with Arnica montana to reduce post-operative seroma and bleeding in patients undergoing total mastectomy. Journal of Intercultural Ethnopharmacology, 6(1), 1.