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  • August 20, 2022 6 min read


    CBD is one of the chemicals found in the cannabis Sativa plant. CBD skincare products contain little or no THC, which is the plant's psychoactive compound that manufacturers of skin lotions and creams claim that the products can ease pain and reduce inflammation. Users apply CBD lotions to the affected areas and massage gently as required. Depending on the product, the users may feel a cooling, warm or tingling sensation. It is good to follow the instructions on the labels and the guidance on the packaging.

    It is also good to note that CBD creams can irritate when applied to broken skin. CBD has anti-inflammatory properties and can help alleviate the symptoms and some skin conditions. The emergence of hemp-derived CBD products has provided many people with a legal way to seek therapeutic relief.

    The article will explore the side effects of CBD oil, what CBD oils are, the amount of CBD to use, what CBD lotions are, how to use them, and the benefits of using the CBD lotions.

    What are CBD Lotions?

    CBD lotions are designed for full-body moisturizing. Lotion-based formulas tend to cover, leaving a light and non-greasy area finish. Depending on the formula of applications, Kakkar et al. (2018) say the CBD lotions cover a wide range of uses, from supporting skin sensitivity to some inflammatory functions.

    CBD lotions fall under CBD topical products like serums, balms, creams, and massage oils. Each of these products has its targeted use depending on the formula helping it serve a specific purpose.

    How Much CBD Lotion Should I Use?

    The amount of CBD lotion to use depends on several factors, like the product and the type of discomfort you are experiencing.

    You may need to experiment with different products strength before getting on a product that works better for you. There are no standard doses for CBD lotion.

    Below are some tips that guide you in finding the right CBD dosage for pain relief and other symptoms.

    Consult an Expert

    Several factors like the body mass, some specific health conditions that one may have, any medications you may be taking, and also the type of CBD that you are planning to take may influence the amount of CBD that you may have to treat the symptoms.

    CBD varies from marijuana, which has CBD and THC, intoxicating ingredients. An expert who understands cannabis is perhaps the right person who can help you solve it.

    Do Some Calculations

    If you and your doctor settle on a dose of 30 milligrams of CBD every day, the next step is deciding the type of CBD to take. The CBD tinctures and oils are tricky because the package indicates the total CBD in the whole bottle but not all the droppers. This calculation will help you determine the number of drops you may need depending on the product's strength.

    For the CBD topical forms like lotions and creams, you will check the amount of CBD on the label. You will then divide the total millimeters in the package to know the amount of CBD contained in each milliliter. It would help if you used a metric measuring spoon and scooped 7.5ml you will get a 30 mg CBD dosage.

    Try and Expect Some Errors

    Patients react to CBD in different ways. The doctor may probably have to adjust your dose either upwards or downwards until you find the correct balance of the uses without experiencing the downsides. Much of it is based on biochemistry and how the liver digests down the chemicals.

    It may take a short time to get them, so you need to be patient. Most people don't see several signs after a few CBD dosages. It may take eight, using CBD regularly for you to experience the impact.

    Can You Take Too Much CBD?

    Like any other substance, you may take more CBD than the body can handle. Studies show doses of up to 1500 milligrams each day have been well-tolerated, but every individual is different. Ingesting too much can cause unpleasant side effects like dry mouth, upset stomach, nausea, diarrhea, drowsiness, lightheadedness, and general disorientation. Rare liver damage can also occur.

    The Benefits of CBD Body Lotions

    CBD Lotions for Wrinkles and Anti-aging

    According to Cream (2020), CBD is currently used as a grateful antioxidant, anti-inflammatory, and moisturizer. It can have a great and potential product added to the anti-aging skincare routine. Because CBD is somehow close to lipids found in the skin, CBD body lotions, salves, creams, and balms can be able to boost the production of oil.

    The production of oil helps the skin from getting dry and can assist in fighting against the appearance of wrinkles and fine lines. The wrinkles usually show on a dry skin.

    CBD for Acne

    It is a condition of the skin that can affect anyone at any given time. If you can remember the younger days of your teenage, it is like everyone had some issues with acne. The People suffering from acne say that they are finding pain assistance.

    Wilson and Nutbrown (2021) noted that CBD oil lotion and hemp-derived from hemp are used to assist people to address acne problems on the skin. These CBD items are believed to contain few side effects.

    Because hemp oil has a powerful concentration of fatty acids, and CBD makeup is similar to the lipids of human skin, CBD oil has enough strength to penetrate deep into the pores. For people with acne, CBD is worth searching for it. Currently, the CBD is not approved by the Food and Drug Administration for Acne.

    CBD For Psoriasis

    Psoriasis refers to an inflammatory and autoimmune condition of the skin that affects a high number of Americans. Ali & Akhtar (2015) argued that CBD body oil can help in promoting healthy skin and maintain inflammations under control. With the several medications for anti-inflammatory available in the market for skin health, CBD oil has been used as a natural option that can be beneficial in boosting the health of the skin.


    It is a condition mostly caused by pollen allergies and some other elements in the air like eczema. It is an itchy, uncomfortable, and painful at times that affects many people's skin. Oleinik et al. (2021) commented that CBD is widely known because of its anti-inflammatory components and can assist with pain relief and promote skincare.

    The CBD's ability to moisturize can greatly affect soothing eczema in the skin. Look for the lotion creams containing hypoallergenic has no smell to avoid much irritation.

    The Side Effects and Risks of CBD Oil

    CBD cannot get you high the way cannabinoids with THC can, but it can still cause side effects. The common side effects are fatigue and lethargy, and diarrhea in some rare cases. No matter the type of CBD you use, pay attention to your feelings. If you notice negative side effects, stop or reduce the dose and consult your doctor.

    The Bottom Line

    CBD is uncontrolled component in the U.S, and it has to be used under precautions. It is more important to those taking more medications or having current medical problems. Preliminary research and its benefits are promising in the future to help with mild and moderate health concerns, and it is considered a healthy substance.

    With any supplement, it is recommended to consult your doctor about whether the use of CBD can make some sense to you. The doctor may recommend certain items that matches your needs and ensure that you have the right dosage..


    Ali, A., & Akhtar, N. (2015). The Safety And Efficacy Of 3% Cannabis Seeds Extract Cream Reduces Human Cheek Skin Sebum And Erythema Content. Pakistan Journal Of Pharmaceutical Sciences, 28(4).

    Cream, C. L. F. (2020). Where Nature & Science Meet Skincare, Haircare, Beauty & Wellness. Aging, 22.

    Kakkar, V., Kaur, I. P., Kaur, A. P., Saini, K., & Singh, K. K. (2018). Topical Delivery Of Tetrahydrocurcumin Lipid Nanoparticles Effectively Inhibits Skin Inflammation: In Vitro And In Vivo Study. Drug Development And Industrial Pharmacy, 44(10), 1701-1712.

    Oleinik, G. Best CBD Creams & Topicals For Eczema: Reviews & Guide (2021).

    Wilson, D., & Nutbrown, D. L. (2021). Cannabidiol (CBD) In Hair Oil.