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  • August 20, 2022 5 min read


    Hemp is mainly derived from the seeds of the hemp plant or leaves. However, hemp has been known to contain chemicals that can benefit skin health. Hemp can be useful in treating inflammatory skin conditions like eczema, acne, and dark spots.

    Hemp oil comes in different products, and each product has its benefits to the skin and body in general. Hemp oil has been known to have positive effects on the face. It can help smoothen and reduce wrinkles on the face leaving the user looking young and vibrant.

    What’s Hemp Oil?

    Many people refer to hemp oil as hemp seed oil, but some of these products are different. However, manufacturers produce hemp oil by compressing some of the hemp seeds. Jacques (2020) explained that hemp oil doesn't contain any CBD, which is the main component in full-spectrum hemp oils. There are three types of hemp oil: full-spectrum, broad-spectrum, and pure hemp. Full-spectrum hemp oil is a type of CBD made from pressed flowers and leaves of the sativa plant. Hemp oil is a carrier oil containing less than 0.3% of THC. THC is the substance that is responsible for making the user high.

    In addition, all types of hemp oil and cannabis plants come from the sativa plant, but their THC level is reduced. On the other hand, all hemp oil has a greenish color and a chic flavor. Refined hemp oil is known to be more clearly compared to the other oils.

    Health Benefits of Hemp Oil

    Passani et al. (2020) argued that hemp oil had been used for many years due to its never-ending benefits. However, scientists need to research the full range of health benefits that hemp can provide. Principally some studies have shown that hemp oil has many potential benefits. According to Athar & Nasir (2005), hemp oil has been known to have moisturizing properties which help people with dry skin.

    Ali & Akhtar (2015) stated that applying hemp oil can also help control oil production on the skin and reduce acne on the face. It also acts as a barrier to the skin, reducing the risk of infection. On the other hand, Salpeter et al. (2006) commented that it can be useful in reducing symptoms of menopause in older women and making them look a little bit younger. Hemp oil contains healthful fats and proteins that are beneficial to the human body and skin. In addition, hemp oil has been known to help protect nerve and brain cells. It will increase their body productivity and make it function better.

    It's believed that most benefits linked to hemp oil are because of the oils rich mixture of plant chemicals. Some of these chemicals are known as phytochemicals which increase the productivity of hemp oil.

    Does Hemp Oil Work for the Skin?

    Hemp oil has been found to have more benefits on the skin. It contains positive chemicals for the skin and may help people dealing with skin conditions. Here are some skin conditions that may benefit from hemp oil.

    Skin Dryness

    Hemp oil contains unsaturated fats like linoleic acid and a- linoleic acid. As the previous study established, these fatty acids help moisturize dry skin and make it look more presentable. However, the fatty acids can help improve the skin structure by retaining moisture. Generally, hemp oil has also been known to benefit rough skin and can encourage fluidity of cell membranes.

    It can also be useful in transporting electrolytes in the body, which contribute to healthy skin growth. Sroczyk et al. (2022) indicated that a small emulation containing hemp seed oil could moisturize dehydrated skin. It also contains omega 3 and 6 fatty acids, which can help in smoothening a rough skin.

    Acne and Acne Scars

    Hemp oil is one of the best skin products with oil-reducing and antimicrobial properties. These properties may help improve acne vulgaris and reduce your spots’ dark spots. Generally, using products like hemp oil on the face might help reduce acne scars by reducing the healing time. It can also be useful in boosting collagen levels and stimulating another healing process like cellular turnover. On the other hand, it promotes the regeneration of dead cells on the skin and repairs the damaged skin cells. Using hemp oil may be able to benefit people with inflammatory conditions, and this help to improve acne vulgaris.

    Inflammatory Skin Conditions

    Hemp oil contains potent fatty acids and antioxidants that help deal with inflammation. However, it may also help reduce skin dryness and pain signs. Generally, applying hemp oil might help people with eczema, and it can also reduce acne rosacea. Consuming it severally might also help fight inflammation. Hemp oil has been designed to reduce the symptoms of inflammation and protect the skin from further damage.

    Help with Symptoms of Skin Aging

    The previous research noted that hemp oil has long been known to help prevent the skin symptoms associated with aging. According to Schaumberg et al. (2001), people who consume higher amounts of hemp are less likely to develop age-related skin conditions like drying and thinning. Hemp also has compounds that reduce stress levels in the body and makes the user be at peace with the surrounding environment.

    Hemp oil reduces oxidative stress, which occurs when molecules called free radicles to damage the skin. It leads to wrinkles and acne on the skin, making someone look older than before. On the other hand, it can help stimulate skin regeneration and make you look more vibrant and smart. It can also be useful in improving skin elasticity and firmness, giving your skin a better skin condition.

    The Bottom Line

    Hemp oil has been known to have a wide range of benefits, mostly for skin health and the whole body. However, it can be useful for some skin conditions like eczema, psoriasis, and dermatitis. Hemp oil cannot permanently heal your condition; it can only temporarily heal and help relieve your pain. Hemp oil can serve as a good anti-skin aging product and can also be useful in treating acne scarring on your face.    


    Ali, A., & Akhtar, N. (2015). The Safety And Efficacy Of 3% Cannabis Seeds Extract Cream For Reduction Of Human Cheek Skin Sebum And Erythema Content. Pakistan Journal Of Pharmaceutical Sciences, 28(4).

    Athar, M., & Nasir, S. M. (2005). Taxonomic Perspective Of Plant Species Yielding Vegetable Oils Used In Cosmetics And Skin Care Products. African Journal Of Biotechnology, 4(1), 36-44.

    Jacques, J. (2020). The Need For A Common Language. Alternative Therapies In Health And Medicine, 26, 4-5.

    Passani, A., Posarelli, C., Sframeli, A. T., Perciballi, L., Pellegrini, M., Guidi, G., & Figus, M. (2020). Cannabinoids In Glaucoma Patients: The Never-Ending Story. Journal Of Clinical Medicine, 9(12), 3978.

    Salpeter, S. R., Walsh, J. M., Greyber, E., & Salpeter, E. E. (2006). Brief Report: Coronary Heart Disease Events Associated With Hormone Therapy In Younger And Older Women. Journal Of General Internal Medicine, 21(4), 363-366.

    Schaumberg, D. A., Christen, W. G., Hankinson, S. E., & Glynn, R. J. (2001). Body Mass Index And The Incidence Of Visually Significant Age-Related Maculopathy In Men. Archives Of Ophthalmology, 119(9), 1259-1264.

    Sroczyk, E. A., Berniak, K., Jaszczur, M., & Stachewicz, U. (2022). Topical Electrospun Patches Loaded With Oil For Effective Gamma Linoleic Acid Transport And Skin Hydration Towards Atopic Dermatitis Skincare. Chemical Engineering Journal, 429, 132256.