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September 05, 2022 5 min read



 CBD has grown in popularity, and many states are making it wholly or partially legal; and you can find many CBD products, including CBD gummies, in the stores and online. CBD gummies come from CBD, while hemp gummies come from hemp and may have more compounds than CBD.

You likely have heard about hemp gummies if you are a CBD fan. Although CBD and hemp gummies come from the same plant, they differ in composition and properties. Thus, you should buy CBD or hemp gummies, depending on what you need from candies. While CBD gummies may help with pain and sleep, among other things, hemp gummies are sweet and may help with inflammation. Here is all you need to know about CBD and hemp gummies.

What Are CBD and CBD Gummies?

Mascal et al. (2019) defined CBD as a non-psychoactive cannabinoid in cannabis plants. There are many plants in the cannabis class, and CBD is one of them. Each plant features active chemical compounds called cannabinoids, and CBD is one of such. Many fans relate to CBD for its non-psychoactive properties since they stand no chance of getting high from it. There are many ways to take your system, and CBD gummies are among them. These are sweet candies featuring CBD oil, which you can enjoy in many colors, flavors, strengths, shapes, sizes, and formulations. Of course, there are many other ways to take CBD, but many connect to CBD gummies, whose pros are covered later in this blog.

What Are Hemp and Hemp Gummies?

Many CBD fans know about hemp gummies. No hemp gummies are without hemp, so you must know what hemp is. Hemp is one of the plants in the cannabis class. Cannabis plants are grouped based on the THC content. Plants with less than 0.3% THC are called hemp and are mainly used in sourcing CBD. Hemp gummies are sweet candies infused with hemp oil. Although hemp and CBD oil come from the same plant, they differ significantly, as the next section shows.

CBD Gummies vs. Hem Gummies

Since CBD and hemp gummies are sticky and sweet and come from the same plant, how do they differ? CBD and hemp oils are different. Hemp oils feature multiple compounds from hemp, including phytocannabinoids, vitamins, minerals, and essential oils. Thus, Rezapour-Firouzi (2013) reported that it helps with inflammation. Meanwhile, CBD oil is the dilute form of CBD, possibly one of the compounds in hemp oil. Simply put, CBD oil is rich in CBD, while hemp oil may not have as much CBD since it comprises many other compounds. According to Hammell et al. (2016), CBD helps with inflammation, while Vučković et al. (2018) reported that CBD could fight pain. Thus, the main difference between CBD and hemp gummies is what makes them up, affecting their properties and functions.

CBD Gummy Pros

CBD consumption is widespread, especially after the passing of the 2018 farm Bill. Are you a CBD fan and would like to try out CBD gummies? Are you thinking about joining the CBD regime and want to settle with CBD gummies? Whichever the case, you must know the pros and cons of CBD gummies. The biggest stronghold of CBD gummies is their taste and flavor; they are sweet and multiply flavored, allowing you to enjoy CBD in style and pick on your best flavors. They also come in many options in colors, sizes, shapes, strengths, and CBD formulations, allowing you to explore variety as you enjoy CBD. CBD gummies also allow dosage precision since you must not measure out CBD; they come preloaded with CBD. Moreover, for those who depend on CBD and travel a lot, CBD gummies are the best way to go since they are less clumsy, and their discreet nature allows you to enjoy them anywhere without drawing unnecessary attention.

CBD Gummy Cons

Despite the many pros, it is worth noting that CBD gummies have their fair share of cons; they are not the all-perfect way to deliver CBD. Most importantly, they come with an urge to take more and more. They are sweet, flavored, and snack-like, and you may find yourself taking more than you intend. Besides, like most CBD products, the safety of CBD gummies is subject to discussion. CBD studies are in infancy, making it challenging to distinguish what CBD gummies can do and what they cannot do. Moreover, the FDA does not look at CBD gummies as medicine for any health challenge, so it does not state how many gummies one needs to take. This is a challenge on its own since CBD users must determine it independently.

How to Use Gummies

Are you ready to join the cannabis regime to take CBD or hemp gummies? You certainly care to know how to use them and get the most from them. Thankfully, gummies are among the easiest products to use. First, you must determine the right potency to focus on, depending on your CBD history, metabolism, and need. Next, you must determine how many gummies to take. The labels will always feature this information but talking to your doctor helps clear doubts. You also need to know how many servings you need daily; whether one, two, or three. With this information, you are set to chew and enjoy the gummies.

CBD or Hemp Gummies?

CBD and hemp gummies are both sweet. Besides, they all feature a variety, and you can enjoy them in many colors, flavors, and tastes. Which of the two types of gummies will you go for? It is a personal choice determined by what you are looking for. CBD gummies feature more CBD and may or may not have additional hemp compound depending on their CBD formulation. Meanwhile, hemp gummies are made of hemp oil and may have additional compounds with little or no CBD. With this information, you can choose which of the two categories to settle for.


CBD and hemp gummies have the same origin; hemp plants. Still, they differ significantly since CBD gummies have CBD oil while hemp gummies have hemp oil with little or no CBD. Both categories are sweet, flavored, and come in many options you can choose from. Ultimately, your choice depends on what you want from the gummies.


Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., McIlwrath, S. L., Stinchcomb, A. L., & Westlund, K. N. (2016). Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis. European journal of pain (London, England), 20(6), 936–948.

Mascal, M., Hafezi, N., Wang, D., Hu, Y., Serra, G., Dallas, M. L., & Spencer, J. P. (2019). Synthetic, non-intoxicating 8, 9-dihydrocannabidiol for the mitigation of seizures. Scientific reports, 9(1), 1-6.

Rezapour-Firouzi, S., Arefhosseini, S. R., Mehdi, F., Mehrangiz, E. M., Baradaran, B., Sadeghihokmabad, E., ... & Zamani, F. (2013). Immunomodulatory and therapeutic effects of Hot-nature diet and co-supplemented hemp seed, evening primrose oils intervention in multiple sclerosis patients. Complementary therapies in medicine, 21(5), 473-480.

Vučković, S., Srebro, D., Vujović, K. S., Vučetić, Č., & Prostran, M. (2018). Cannabinoids and pain: new insights from old molecules. Frontiers in pharmacology, 1259.