HOW MUCH CBD LOTION SHOULD YOU USE?

According to the producers, skin lotions and creams claim to ease pain and reduce inflammation. Making them beneficial to the people with various health conditions. But experts say that more research is needed to validate these claims.

CBD is one of the chemicals found in the cannabis Sativa plant. CBD skincare products contain little or no THC, the plant's psychoactive compound that causes the highness associated with cannabis. Many Americans suffer from conditions like psoriasis and acne. The hemp plant can help with promoting healthy skin. The best products can help support mobility and promote beautiful, glowing skin with few known side effects. Some people use CBD in lips balms and face masks as part of their skincare regimen.

The article outlines the possible benefits of using CBD lotion. Some factors that determine the number of lotions to apply. Tips on finding the right dosage, whether you can take too much CBD lotion, and the strength of CBD lotions.

What is CBD Lotion?

CBD lotions fall under topical products like serums, balms, creams, and massage oils. Each of these products has its targeted use depending on the formula helping it serve a specific purpose. CBD lotions are designed for full-body moisturizing. Lotion-based formulas tend to cover, leaving a light and non-greasy area finish depending on the application formula. The CBD lotions cover many uses, from supporting skin sensitivity to some inflammatory functions.

CBD lotions fall under topical products like serums, balms, creams, and massage oils. Each of these products has its targeted use depending on the formula helping it serve a specific purpose.

CBD lotions are designed for full-body moisturizing. Lotion-based formulas tend to cover, leaving a light and non-greasy area finish. Depending on the formula of applications, Martins et al. (2022) established that the CBD lotions cover a wide range of uses, from supporting skin sensitivity to some inflammatory functions.

Factors determining the amount of CBD Lotion to Use

The amount of CBD lotion to use depends on the product, body weight, and the type of discomfort you are experiencing. You may need to experiment with different products' strengths before getting on a product that works better for you. It is not easy to get a standard dose for CBD because each individual is different and there are several factors that determine the amount of CBD to take.

Below are the tips that guide you in finding the correct CBD dose for pain and other signs.

Consult an Expert

Several factors like the body mass, some specific health conditions that one may have, any medication you may be undertaking, and the CBD form you are planning to take may influence the amount of CBD you may require to treat the signs. According to Colizzi et al. (2020), CBD varies from medical marijuana, which has CBD and THC, intoxicating ingredients. An expert who understands cannabis is perhaps the right person who can help you solve it.

Do Some Calculations

If you agree and settle on a dose of 30mg of CBD daily, the next step is deciding the type of CBD to take. The CBD tinctures and oils are tricky because the package indicates the quantity of CBD in the whole bottle and also in the dropper.

This calculation will help you determine the number required for you depending on the product's strength.

The quantity of CBD quoted on the label for the CBD topical forms like lotions and creams. Divide the total number of millimeters on the package in order to know the amount contained in every milliliter. Using a metric measuring spoon to scoop 7.5ml to attain a 30mg CBD dosage would be best.

You, Will, Have to Try and Expect Some Mistakes

Everyone has a different reaction to CBD. The doctor will have to adjust your dose upwards or downwards until you get the required balance and the benefits as well without experiencing the effects. Much is based on biochemistry and how the liver digests the chemicals.

It may take a while to get it correct, so you have to wait. Most people don't see the difference sign after a few doses of taking CBD. Sometimes it may take up to 8 weeks, to use it regularly to experience the effects.

Stop or Take Low Doses after Experiencing Side Effects

Wang et al. (2020) explained that CBD could not make you feel high, unlike other cannabinoids with THC, but it can still have negative effects. The most known side effects are lethargy and fatigue, and diarrhea in some rare cases. Pay attention to your feelings no matter the form of CBD That you consume. Stop or reduce the lower dosage and confirm with the doctor if you notice negative side effects.

Can You Take Too Much CBD?

You may take more CBD than the body can handle like any other substance. Taylor et al. (2018) showed that doses of up to 1500 milligrams each day have been well-tolerated, but every individual is different.

Ingesting too much can cause unpleasant side effects like dry mouth, upset stomach, nausea, diarrhea, drowsiness, lightheadedness, and general disorientation. Rare liver damage can also occur.

The Strength of CBD in Creams and Lotions

When choosing CBD topicals from derived hemp in the product formulation, it is important to know the CBD quantity. It is formulated as Mg of CBD in every jar or bottle in most cases. Many topical CBD formulation contain 500 to 1000 mg of CBD in each bottle.

The Bottom Line

Start with small doses of CBD and increase until you reach the desired effects. An ideal dose of CBD depends on many factors like body weight, body chemistry, the condition you are treating, and the concentration of CBD in the product.

References

Colizzi, M., Ruggeri, M., & Bhattacharyya, S. (2020). Unraveling The Intoxicating And Therapeutic Effects Of Cannabis Ingredients On Psychosis And Cognition. Frontiers In Psychology, 11, 833.

Martins, A. M., Gomes, A. L., Vilas Boas, I., Marto, J., & Ribeiro, H. M. (2022). Cannabis-Based Products For The Treatment Of Skin Inflammatory Diseases: A Timely Review. Pharmaceuticals, 15(2), 210.

Taylor, L., Gidal, B., Blakey, G., Tayo, B., & Morrison, G. (2018). A Phase I, Randomized, Double-Blind, Placebo-Controlled, Single Ascending Dose, Multiple Dose, And Food Effect Trial Of The Safety, Tolerability And Pharmacokinetics Of Highly Purified Cannabidiol In Healthy Subjects. CNS Drugs, 32(11), 1053-1067.

Wang, B., Kovalchuk, A., Li, D., Ilnytskyy, Y., Kovalchuk, I., & Kovalchuk, O. (2020). In Search Of Preventative Strategies: Novel Anti-Inflammatory High-CBD Cannabis Sativa Extracts Modulate ACE2 Expression In COVID-19 Gateway Tissues.