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How to Apply CBD Massage Oil

September 15, 2022 5 min read

How to Apply CBD Massage Oil

How to Apply CBD Massage Oil

Cannabidiol (CBD) is an essential non-psychoactive cannabinoid compound. CBD massage oil is designed to administer directly to specific body regions with discomfort and pain. Follow the product's manual or consult to use your oil correctly for optimum results. Learn more here.

Cannabidiol (CBD) is an essential non-psychoactive cannabinoid compound. It comes from the leaves, flowers, and stems of cannabis plants—marijuana (cannabis sSaaaaa and hemp plants are major cannabis strains. The latter contains high cannabidiol contents, while the former has more tetrahydrocannabinol (THC), a psychoactive active cannabinoid compound. Topical products are infused with cannabidiol compounds to improve therapeutic benefits. Massage therapy is essential when incorporated into wellness and health routine. For instance, it releases tension, boosts circulation, and generates significant injury recovery and pain management results. Using massage oil infused with Cannabidiol ensures the consumer reaps maximum benefits. Learn how to apply this product here.

How to Apply CBD Massage Oil

Combine cannabidiol oil with base oil to prepare a personal massage oil. Sometimes consumers want to avoid commercially manufactured cannabidiol topicals. They can have homemade by combining cannabidiol tincture, extract or isolate with a base oil like olive or coconut oil. Also, they can mix certain isolates or tinctures with their best body lotion. For instance, you can combine one-half of ninety-nine percent cannabidiol isolate with 470 mL (two cups) of preferred base oil to manufacture 500 milligrams of cannabidiol massage oil. Also, some people add drops of their preferred essential oil, including chamomile or lavender. Certain individuals combine a base oil and cannabidiol oil blend with 15-30 mL (1-2 tablespoons) per mixture of their desired oils, including rosehip, sweet almond, and jojoba.

Massage the cannabidiol balm or ointment directly on tense areas or sore. According to Poldrack et al. (2012), topical cannabidiol diagnosis functions when applied to specific areas requiring soothing. Smooth your cannabidiol product into the skin on any sore, tense, or aching joints or muscles. For instance, rub it into your thighs and calves suppose they are worn out after undertaking hard physical tasks. Warm up body muscles using greater strokes, especially when starting. Use your massage tools or hand heels to design gliding and long strokes along your joint or muscle that require massaging. This boosts circulation and revitalizes the muscles, making the desired massage more efficient—gliding certain areas of discomfort or pain after warming up. Use the massaging tool or fingers to massage or press on pressure points, greater rubs along the inflamed muscle length. Individuals should not worry about targeting points or performing specific movements on the body. You can use any convenient mechanism but stop immediately after detecting discomfort or pain. Employ massage tools or muscle rollers for a better massage experience. In this regard, use tools such as a muscle roller, tennis ball, or rolling pin to address muscle tension and deep knots while acquiring the benefits of a cannabidiol oil massage. Alternatively, utilize massaging equipment that alleviates tension and pain using pressure, vibration, or heat.

People using electronic gadgets should read its manual to ensure creams, lotions, or oils are safe. Administer your desired product prescribed on its label. Your personal needs determine cannabidiol massage oil usage. The label provides guidelines on how consumers will use the product to achieve optimum results. For instance, the label might propose administering the product within four to six hours. Also, the consumer consults a massage therapist, physical therapist, or a doctor during the interval to apply the cannabidiol product. Proponents should stop massaging the product when negative side effects are identified. Giacoppo et al. (2015) suggested that Cannabidiol can hardly trigger allergic reactions or side effects when administered topically. Users might react to other products' ingredients. Therefore, avoid utilizing your product symptoms like redness, pain, itching, or rash start manifesting. Consult your medical provider if symptoms have not disappeared in some days after administering the product or if you are experiencing rashes. Ivker (2017) advised that you could acquire emergency medical treatment suppose you detect extreme allergic reaction symptoms after using CBD oil for massage. The study above highlighted the symptoms as; vomiting, nausea, fainting, rapid heartbeat, or throat, tongue, lips, or face swelling. Nursing, pregnant women, and people with certain health disorders should consult the doctor before using CBD products.

What is CBD Massage Oil Good for?

Enthusiasts use cannabidiol massage oil to synergize and soothe targeted areas but not the whole body. Typical massage oil is applied to different body parts. The targeted regions include:

  • Joints and muscles sore from recurrent motions like typing
  • Tense muscles triggered by poor ergonomics, poor posture, or stress
  • Arthritic regions as a reactive and proactive strategy to calm the body
  • Joints and muscles inflamed from overuse, injury, or accident

Does Cannabidiol Massage Oil Work?

According to Cousijn et al. (2012), people respond uniquely to Cannabidiol; individuals should experiment solely to determine the appropriate dosage and product. Most consumers who try out cannabidiol-infused massage oil incorporate it into their health and wellness routine. Individuals should observe the following to reap maximum benefits:

  • Enthusiasts should locate an appropriate therapist for certain health needs to experiment with some products.
  • Choose the recommendable massage type, like deep tissue, for inflammation and pain.
  • Inform your medical provider about your injuries, physical limitations, tension, and pain.
  • Practicing massage is sufficient to reap optimum health benefits.

Is CBD Lotion or Massage Oil Better?

Your massage professionals determine the best product for you. They might prefer oil if the shoulders or other large body areas suffer tension or pain. Holland (2010) suggested that  CBD cream may be used in small regions like the thumb joint. They may utilize standard oil when massaging the target region, then administer cannabidiol cream to the same place after massaging to induce cooling effects. Besides cannabidiol topicals, the massage therapist might propose oral cannabidiol products for sixty minutes before massaging.


Topical cannabidiol products have significant results, and most enthusiasts claim improvement in disorders such as muscle spasms or aching joints. Besides choosing appropriate cannabidiol massage oil, individuals should use them correctly. This product is administered to the target body regions suffering discomfort and pain. Cannabidiol products react differently to individuals; thus, they should experiment personally with small amounts. Topical CBD products hardly cause allergic reactions and negative side effects, but certain ingredients constituting the product can. You can prepare local CBD massage oil using your appropriate extracts. Read manuals in commercial products to administer according to doctor's recommendations.


Cousijn, Goudriaan, Ridderinkhof, Van Den Brink, Veltman, & Wiers (2012). Approach-Bias Predicts The Development Of Cannabis Problem Severity In Heavy Cannabis Users: Results From A Prospective FMRI Study.

Giacoppo, S., Galuppo, M., Pollastro, F., Grassi, G., Bramanti, P., & Mazzon, E. (2015). A New Formulation Of Cannabidiol In Cream Shows Therapeutic Effects In A Mouse Model Of Experimental Autoimmune Encephalomyelitis. DARU Journal Of Pharmaceutical Sciences, 23(1), 1-17.

Holland, J. (Ed.). (2010). The Pot Book: A Complete Guide To Cannabis. Simon And Schuster.

Ivker, R. (2017). Cannabis For Chronic Pain: A Proven Prescription For Using Marijuana To Relieve Your Pain And Heal Your Life. Simon And Schuster.

Poldrack, Mumford, Schonberg, Kalar, Barman, & Yarkoni (2012). Discovering Relations Between Mind, Brain, And Mental Disorders Using Topic Mapping.