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How To Apply Essential Oils Topically?

August 17, 2022 5 min read

How To Apply Essential Oils Topically?

How To Apply Essential Oils Topically?

Multiple topical products are suitable for improving your skin's health and protecting it from harmful radicals and UV light. The skin is the largest body organ, which is equally most exposed. Most people now realize organic solutions are preferable since they have less impact on the skin. Artificial ingredients cause skin irritation or burns; some provide a short-term solution. The therapeutic health benefits of CBD have been widely considered due to its chemical elements and their properties. It has various elements, including terpenes, flavonoids, cannabidiol, and tetrahydrocannabinol (THC). Most people are going for CBD topicals because they are fully organic and are assessed for their potency and purity levels. However, for CBD topical to be effective, they must be high quality and applied appropriately.

Types Of CBD Topicals

It is important to understand the types of CBD. They are of three types, full-spectrum, broad-spectrum, and isolate. Each of them has potential health benefits for the skin and risks.

Full Spectrum

Full-spectrum CBD topicals have all marijuana or hemp plant chemical compounds. It makes it a suitable option for the entourage effect, which is the ability of various chemical compounds to work together to provide more health benefits than the targeted. Full-spectrum CBD topicals are the most dominant, with numerous chemical health benefits. Due to their entourage effect, they offer more than skin benefits. According to Boehnke et al. (2022), full-spectrum CBD can help lower anxiety. However, they must be of minimum potency since THC can cause intoxicating side effects. Also, it is useful due to its anti-inflammatory properties, as Gallily et al. (2018) suggested. THC's anti-inflammatory properties are suitable for reducing inflammatory skin diseases.

Broad Spectrum

Broad-spectrum CBD is manufactured using all the elements in hemp except THC. It makes it a better alternative for the entourage effect. The intoxicating side effects such as anxiety and dizziness are minimum due to the absence of THC. At the same time, high potencies or too much of it can cause psychoactive-related side effects such as dizziness, anxiety, and diarrhea. Mujeeb Bajpai & Pathak et al. (2014)explained that Broad-spectrum is suitable for protecting your skin due to its antibacterial properties from terpenes and flavonoids.


Isolate CBD topicals are rare and limited to cannabidiol health benefits only. They have a single element that limits them from the entourage effect. However, they are also suitable for evading THC-related side effects like anxiety. According toCasares et al. (2020), CBD has ant-bacterial properties protecting your skin against infections. It also has antioxidant properties that protect skin cells from being damaged by harsh UV rays and free radicals.

How To Apply Essential Oil

Although skin routine might sound difficult to cope with, you must maintain consistency and good application. Your topical product might have the required essential oils; how you apply it determines its effectiveness. Therefore, consider the following tips for maximum effect;

Wash Your Body

Before applying any essential oil to your skin, ensure your body is clean to allow active elements to penetrate to the roots of the skin. Sweat, dead cells, and oils on your skin block the pores, preventing essential oils' penetration. Showering, preferably hot, helps clear your skin leaving the pores open. However, this might not be the most effective way to lead to the next step.


Exfoliation is the removal of the dead cells on your skin. Although the human body exfoliates about every 30 days, some dead cells remain on your skin. Exfoliating shouldn't be done daily, at most thrice a week. It helps remove all the sweat and dead cells accumulated on your skin over time. Exfoliation leaves your skin pores open, allowing essential oil to penetrate keratinocytes.


The amount of oil to use depends on the elements. If you are using CBD, consider low potency levels, especially for beginners, to avoid diverse side effects. Take considerable amounts of CBD using your finger and apply it to one of your palms. If it is of high density, rub it in a circular motion using both palms to make it less dense using the heat. Apply to the desired area smoothly without putting so much pressure. If it is a lotion, apply a cream to minimize water loss and evaporation of the cream from heat.

How To Choose the Best CBD Topical

Although thousands of brands offer topical products, quality must be a concern. Most people prefer CBD topicals since they are manufactured with organic ingredients and tested for potency and purity levels using an IOS-certified lab. Avoid topical products that don't have lab results since they are likely to be contaminated with heavy metals. Such products can cause skin irritation or burns, damaging it even more.

Confirm other elements to ensure they are relevant and organic. Most essential ingredients for skin protection are Vitamin A and C. Arnica and coconut oil are also widely used to improve effectiveness. The role of MCT oil is to improve absorption rate due to its bioavailability properties. Although some artificial elements are also useful, they are likely to provide a short-term solution and lead to more damage. Therefore, organic ingredients might work best for your skin if you look for a long-term solution. CBD is a suitable alternative since it offers more than topical benefits due to its entourage effect.


A skincare routine should be carried out for both men and women. However, women might often require a skincare routine to improve their skin texture and prevent the development of diseases from the entourage effect. The main cause of poor skin is UV light, free radicals, and inflammation. However, for any topical product to deliver the suggested impact, it must be applied effectively. Exfoliation is the most significant part of the process to allow the closed pores to open up and absorb the essential element. The purity levels are also important, as the elements used. Most topical products require chemicals to manufacture. Confirm the products are not contaminated with chemical solvents to minimize burns and irritation.


Boehnke, K. F., Häuser, W., & Fitzcharles, M. A. (2022). Cannabidiol (CBD) in Rheumatic Diseases (Musculoskeletal Pain). Current Rheumatology Reports, 1-9.

Casares, L., García, V., Garrido-Rodríguez, M., Millán, E., Collado, J. A., García-Martín, A., ... & Muñoz, E. (2020). Cannabidiol induces antioxidant pathways in keratinocytes by targeting BACH1. Redox biology28, 101321.

Gallily, R., Yekhtin, Z., & Hanuš, L. O. (2018). The anti-inflammatory properties of terpenoids from cannabis. Cannabis and cannabinoid research3(1), 282-290.

Mujeeb, F., Bajpai, P., & Pathak, N. (2014). Phytochemical evaluation, antimicrobial activity, and determination of bioactive components from leaves of Aegle marmelos. BioMed research international2014.