HOW TO MAKE YOUR OWN EDIBLES FROM CBD FLOWER

CBD edibles are ingestible products you take to benefit from CBD while masking the bitter and earthy taste of the cannabinoid. You can make the CBD edibles from a CBD flower by grinding and crushing the flower and directly adding it to the edible item or infusing it into oils and adding the oil to a dish.

Common CBD edibles include CBD-infused cupcakes, brownies, cookies, chocolate, and gummies. CBD can easily find its way into the common recipe, from soups to casseroles to salad dressing and pudding. Preparing CBD edibles is not a complicated process. You only need to add drops of CBD oils or tinctures. You can prepare CBD edibles from raw high-CBD hemp flowers. You need to decarboxylate the flowers, whether you add the ground flower directly to the CBD edible dish or infuse the flowers into oil to make CBD oils and add their drops to edibles. Here is everything you need to know about preparing CBD edibles from raw high-CBD hemp flowers.

How to Make Your Own CBD Edibles from CBD Flowers

Massi et al. (2006) defined CBD as the non-psychoactive compound in hemp and other cannabis plants. Unlike THC, which, according to Schlienz et al. (2018), has psychoactive and intoxicating effects, CBD does not have the 'high' effects that cause psychosis in long-term users. CBD edibles are any CBD-infused product administered through ingestion. It can be anything from CBD-infused cookies to meals like healthy, nutty granola bars. There are two ways to make CBD edibles. You can make CBD oils or tinctures part of the edibles or use raw flowers to make the CBD edibles.

CBD Edibles from CBD Flowers

It is worth noting that CBD is not present in raw CBD flowers. Rather, it exists in an inert form, CBDA or CBD acid, which must be converted to CBD for the body to benefit. According to Vučković et al. (2018),Hammell et al. (2016), and Shannon et al. (2019), CBD might help with pain, inflammation, and sleep problems.The process of converting the inert CBDA into active CBD is called decarboxylation. Smoking CBD flowers decarboxylates the flowers, turning CBDA into CBD. Therefore, you don't have to decarboxylate the flower before smoking it. In the case of CBD edibles, you need to decarboxylate the CBD flowers separately, as described below.

Decarboxylating CBD Flowers 

Hemp flowers have more than 113 active compounds called cannabinoids. Still, CBD stands out for having therapeutic effects, as Watt & Karl (2017) noted in the case of Alzheimer’s disease. To benefit from the CBD in CBD flowers, you have to decarboxylate the flowers to convert CBDA into CBD as follows;

1. Preheat the oven to 220 degrees Fahrenheit. You can use a separate oven thermometer to measure the temperature if your oven does not have an in-built thermometer.
2. Place a baking sheet on the oven and add an aluminum foil to it.

• Carefully spread the high-CBD flowers to the aluminum foil and cover the flowers with another piece of aluminum foil.

1. Cook the flowers at 220 degrees Fahrenheit for about 30 minutes. Keep the temperatures at 220 degrees Fahrenheit since too low temperatures may prevent the flowers from cooking well, and too high temperatures might burn the flowers.
2. Disconnect the heat and allow the flowers to cook for about 15 minutes. The cooked flowers should be browner and less green if all goes well.

Add the CBD Flowers to the Edibles

Do you want to prepare treats like honey sticks, cupcakes, or bars? You can choose to add the ground and cooked CBD flowers to the dish directly. Even if you choose to enjoy CBD-infused soups and meat, you can still directly add the baked CBD flowers to the ready-to-eat dish. After all, too high temperatures might interfere with the CBD structure, possibly converting it to THC. Adding it directly over a ready-to-it dish allows you to benefit from it without any deformation, whether structural or property-wise. Moreover, if you want to enjoy CBD-infused chocolates or cookies, you can add the ground flowers to the recipe and have the edibles ready.

Preparing CBD Oil for the CBD Edibles

You may want to prepare CBD oils and add them to the CBD edible recipes to benefit more from the cannabinoid. This allows you to get the most from the cannabinoid since CBD dissolves better into oils. This will yield more bioavailability. With the ground CBD flowers in the previous section, proceed to prepare CBD oils as follows;

1. Put MCT coconut oil or any other oil (avocado, olive, hemp seed oil, etc.) on a saucepan and put it on low heat.
2. Keep the temperatures low to ensure the oil does not boil,

• Add the ground CBD flowers to the oil on the saucepan and use a stirrer to mix the oil.

1. Cook the mixture at low temperature for 45 minutes to 4 hours. Remember, the longer you cook the mixture, the more the CBD that gets infused into the oil.
2. Allow the mixture to cool and strain it off to separate the oil from CBD flower residue. Keep the oil and discard the remains.

The oil is ready and has CBD infused on it. You can add it directly to your CBD edible recipes of meat or soups or part of the ingredient list in baked products or chocolates that require additional steps before being ready for consumption. Always keep the temperatures low to avoid damaging the CBD structure.

Conclusion

CBD edibles refer to any ingestible product, with CBD being part of the ingredient list. You can use CBD flowers instead of buying CBD oils and tinctures and adding them to the recipes. Decarboxylate the flowers and add them to the recipes directly.You can use the flowers to make CBD oil and use it for the recipes. Either way, ensure you keep the temperatures low to avoid damaging the CBD structure or altering its properties.

References

Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., McIlwrath, S. L., Stinchcomb, A. L., & Westlund, K. N. (2016). Transdermal cannabidiol reduces inflammation and pain-related behaviors in a rat model of arthritis. European journal of pain (London, England), 20(6), 936–948.

Massi, P., Vaccani, A., Bianchessi, S., Costa, B., Macchi, P., & Parolaro, D. (2006). The non-psychoactive cannabidiol triggers caspase activation and oxidative stress in human glioma cells. Cellular and Molecular Life Sciences CMLS, 63(17), 2057-2066.

Schlienz, N. J., Lee, D. C., Stitzer, M. L., & Vandrey, R. (2018). The effect of high-dose dronabinol (oral THC) maintenance on cannabis self-administration. Drug and alcohol dependence, 187, 254-260.

Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente journal, 23, 18–041.

Watt, G., & Karl, T. (2017). In vivo evidence for therapeutic properties of cannabidiol (CBD) for Alzheimer's disease. Frontiers in pharmacology, 8, 20.

Vučković, S., Srebro, D., Vujović, K. S., Vučetić, Č., & Prostran, M. (2018). Cannabinoids and pain: new insights from old molecules. Frontiers in pharmacology, 1259.