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  • August 20, 2022 5 min read


    CBD body scrub is a new trend in the beauty industry. It is a skincare product that uses CBD oil to moisturize and soften the skin. Cannabidiol, or CBD oil, has treated various ailments for centuries. The popularity of CBD products has grown in recent years as more people are becoming aware of its benefits. However, the main point of CBD body scrub is that it aids in exfoliation. It aids in hydration.

    The popularity of CBD body scrubs can be attributed to the fact that they are easy to use and provide visible results within a short time frame. However, before you try any CBD body scrub, it's important to understand what it is and its benefits to choosing one that will suit your needs.

    What Is A CBD Body Scrub?

    CBD body scrubs are from botanical extracts like coconut oil, shea butter, cocoa butter, and other essential oils. Other ingredients include sea salt, sugar crystals, and essential oils such as lavender or eucalyptus. Some brands add other active ingredients, such as aloe vera leaf juice or honey powder.CBD body scrub is a great way to get all the benefits of CBD in a convenient, easy-to-use product.

    Types of CBD Body Scrub

    CBD body scrubs are classified by the type of ingredient used in making the product. Below are types of CBD Body scrub essential for use.

    Sugar Scrub

    Sugar scrub CBD is a body scrub that is made out of sugar. This product is mainly used to exfoliate sensitive ares of the skin areas. Unlike a salt scrub, a sugar scrub is a much milder exfoliator. Sugar granules are substantially smaller than salt granules. Sugar scrubs from CBD don't bother or burn sensitive skin when used after shaving. A person will understand sugar scrubs better if they've used a salt scrub on a broken heel or freshly shaved legs.

    How To Use

    Exfoliate with a sugar scrub after cleaning and removing any makeup. Apply a spoonful or so of sugar scrub to your face to exfoliate. Scrub gently for 30 seconds or longer in small circular strokes.

    Exfoliation is useful in a wider skin care program, but it should be used sparingly. Once or twice a week, exfoliate your face, lips, and neck using a sugar scrub. Sugaring your legs, armpits, and bikini line after shaving or waxing is also good.

    According to  Bensignor et al. (2017), the skin appears "dull" because it is truly dead. Not all of it, but the cells in the top layer are visible when you look in the mirror. Removing dead skin cells has a lot of advantages, the most important of which is that it keeps pores from becoming clogged. Employing a CBD sugar scrub to prevent breakouts could be beneficial. According to Packianathan & Kandasamy (2011), sugar scrubs also are beneficial in that it helps in the hydration of the skin.

    Salt Scrub

    A salt scrub is similar to a sugar scrub. It's produced using salt instead of sugar. Salt has a few additional advantages. Epsom salts, for example, offer anti-inflammatory properties, and salt aids in the cleaning of particularly unclean regions. Skincare brands frequently claim salt scrubs to help cleanse the skin. Take that claim with a grain of salt, however.

    The size of the exfoliant particle is the main difference between a salt and sugar scrub. Salt scrubs are usually coarser and contain Epsom salts. These abrasive exfoliants are great for rough skin areas, including hands, feet, and legs (assuming you haven't shaved). Salt scrubs may provide additional benefits for dry skin, but scrub as gently as possible.

    How To Use

    Scrub the bottoms of your feet with a CBD-infused salt scrub to help eliminate old dead skin cells. It's also a good choice for your hands. Scoop a tablespoon of salt scrub into your palm and gently massage the mixture over your skin's surface for 30 seconds or longer. Avoid them because the salt burns irritated skin, cracked heels, and wounds. Use a salt scrub twice or thrice a week.

    However, Stick to a sugar scrub formula for the cheeks, lips, neck, and other delicate regions. These will exfoliate dead skin cells gently and without irritation. The ingredients aid in Exfoliation and Hydration.

    CBD Infused Plum Seed Powder

    This plant-based exfoliator is gentle enough for delicate or dry skin and prevents irritation from stronger scrubs. Skin will appear cleaner and smoother than ever before when used with our CBD-infused night cream. Plant extract formulas supplemented with organically cultivated CBD promise to nourish, moisturize, soothe, and restore skin to its natural state of health and radiance.

    What is Exfoliation

    According to Goodwin (2020), exfoliation is the process of removing dead skin cells. Dead skin cells build up on your skin's surface, making it rough and dull. Exfoliating removes these dead cells so your skin can look healthy and radiant.

    CBD body scrub is a great way to exfoliate your body. The scrubbing action will remove dead skin cells, leaving your skin smooth and supple.

    Benefits of Using CBD Body Scrubs

    Improved Skin Health

    Baswan et al. (2020) stated that  CBD has shown to be an effective treatment for psoriasis, eczema, and other common skin conditions.

    Increased Blood Circulation

    The skin is the largest organ in the human body and needs all the nutrients it can get. CBD helps increase blood flow to the skin, which gives it more nutrients and oxygen. It results in healthier, brighter-looking skin.

    Reduced Inflammation

    Inflammation is one of the major causes of acne breakouts; having a CBD body scrub can help reduce inflammation and prevent acne, as Stella et al. (2019) stated.

    Pain Relief

    People use CBD products like pain creams and lotions because they are extremely effective at providing relief from chronic pain symptoms such as arthritis or other joint problems.


    CBD body scrub comes in different types. The use is dependent on different factors, such as where the scrub is used. For instance, a salt scrub is mostly used on the feet, while a sugar scrub is used on facial and soft skin surfaces.


    Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic potential of cannabidiol (CBD) for skin health and disorders. Clinical, cosmetic and investigational dermatology, 13, 927.

    Bonsignore, E., & Dip, E. C. V. D. Seborrhea.

    Goodwin, B. Alpha, Beta, Enzymes: The Science of Chemical Exfoliation.

    Packianathan, N., & Kandasamy, R. (2011). Skincare with herbal exfoliants. Functional Plant Science and Biotechnology, 5(1), 94-97.

    Stella, A., Palmieri, B., Laurino, C., & Vadalà, M. (2019). A therapeutic effect of CBD-enriched ointment in inflammatory skin diseases and cutaneous scars. La Clinica Terapeutica, 170(2), e93-e99.