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  • August 22, 2022 5 min read


    Hemp oil comes from the seeds and leaves of the cannabis plant. However, it contains some molecules and chemicals that may benefit skin health. Hemp can be useful in reducing stress levels and sun exposure, affecting your skin’s healthy glow.

    Few et al. (2022) noted that Hemp could help fight the signs of aging and reduce wrinkles on your face. It contains natural ingredients that restore your skin’s youth and full appearance. It has proven beneficial and pure to aid skin restoration and rejuvenation. Mist et al. (2003) also argued that Hemp had been known to have anti-aging and anti-inflammatory properties, making you look young and vibrant.

    Why Hemp Oil?

    Hemp oil contains no THC, a widely known substance that triggers psychoactive effects in people, making them high. However, it’s produced through the cold extraction process of a hemp plant. Principally, it has various applications in line with nutrition and beauty uses. According to Alagawany et al. (2019), Hemp oil contains important nutrients like omega 3 and omega 6 that can help improve your skin health.

    It also contains iron and vitamin E, which are useful for the body to perform optimally. It won’t be able to make you high, but it will ensure your body is in high-performance mode, making you heal faster from wounds and help regain damaged cells. Hemp oil can protect you from sunburns and help you heal faster.

    Better Nutrition for Skin Care          

    Once you use better products, you will yield better skin. However, your diet can play an important role in your overall health. Generally, skin appearance can be affected by what you mainly consume. Better foods contain essential vitamins and nutrients that can help the skin in many ways. Avoid foods with a higher cholesterol level because they can make you gain unnecessary weight. Most dermatologists have recommended conscious eating as part of their everyday skincare routine.

    Staying hydrated will help keep the skin from drying and enhance moisture balance which can help improve your pores functionally. Some nutrients can be found in some food types, and hemp oil has shown a greater impact on skin tone. Good nutrition can also help increase skin elasticity and open up your pores. Some of these beneficial ingredients to the skin include vitamin A, vitamin C, and vitamin E. Low levels of vitamin A can lead to dry and flaky skin, so it’s advised to consume food with high vitamin A.

    Vitamin C is widely known for supporting the immune system, but it’s also helpful for collagen boost and skin care. On the other hand, vitamin E can be useful in reducing the impact of long exposure to ultraviolet rays from the sun. Omega-3 fatty acids are healthy fats that nourish and help revive skin complexion. Mainly it’s advisable to consume better food yields because they provide better skin care.

    Hemp Oil for Face and Wrinkles

    Hemp oil has been known to have many benefits, mainly on the skin. Small & Marcus (2002) established that hemp oil could reduce the wrinkles on your face and make you look younger. Generally, there is a variety of reasons to get the benefits of hemp oil, including:


    Hemp oil helps to keep the skin moisturized, making it more relaxing. However, for many people, as they age, the oil production on the skin depletes and begins to look drier than usual. But natural skin care ingredients, especially essential oils, may reduce wrinkles. It can even prevent them from forming if added to a daily routine. Principally hemp essentials oil is made of fatty acids that promote a beautiful complexion and reduce acne production on the face.

    Fatty acids can play a major role in assisting in biological functions like moisture retention. Additionally, it’s made up of omega 3 and 6 fatty acids, ideal for stimulating a healthy-looking skin. Omega 6 also helps prevent over-drying on the skin and keeps your face fresh and nourished.

    Balances Oil Production

    Komarnytsky et al. (2021) stated that Hemp oil is one of the best skin regulators. Generally, it’s suitable for various skin types, even for people with sensitive skin. However, too many oils on the skin can cause clogged pores, which can cause dry skin and even acne. Excess oil on the skin can lead to irritation because the pores lack sufficient air.

    Hemp oil contains vitamin E, which can help fight off free radicles and help balance your skin oil production.  On the other hand, hemp oil can help reduce the effect of the sun on your skin by forming a shield on it. Additionally, balancing oil on your face can protect and leave you looking vibrant.

    Anti-Aging Properties

    Hemp is known to have special anti-aging qualities compared to other products. Generally, Raiciu et al. (2016) argued that hemp contains linolic acid and oleic acid, which play an important role in reducing the aging process in human beings. These fatty acids occur naturally in hemp oil and can be applied topically to improve the skin. They can also help strengthen the skin and provide barriers that protect it from sun harm and full UV rays. Additionally, they can assist in clearing away dead skin on the body.  This, it will make the skin look smoother and softer.

    The Bottom Line

    Adding hemp products into a daily routine has many advantages favoring your skin. However, it can also help reduce the aging process in human beings and make them look younger. Generally, moisturizing the skin with a hemp product has many benefits besides anti-aging and anti-aging in facial wrinkles. This natural product reduces the possibility of your skin having any adverse reaction. You can even use hemp products before you spot any inevitable time stamps. Hemp contains healthy ingredients that can have a positive influence on your skin.     


    Alagawany, M., Elnesr, S. S., Farag, M. R., Abd El-Hack, M. E., Khafaga, A. F., Taha, A. E., ... & Dhama, K. (2019). Omega-3 And Omega-6 Fatty Acids In Poultry Nutrition: Effect On Production Performance And Health. Animals, 9(8), 573.

    Few, J., Lee, M. J., Semersky, A., Mariscal, E., & Vachon, G. (2022, January). A Single-Center Study Evaluating The Effects Of A Novel Retinol And Cannabidiol Combination Topical On Facial Skin. In Aesthetic Surgery Journal Open Forum (Vol. 4). Oxford Academic.

    Komarnytsky, S., Rathinasabapathy, T., Wagner, C., Metzger, B., Carlisle, C., Panda, C., ... & Varadharaj, S. (2021). Endocannabinoid System And Its Regulation By Polyunsaturated Fatty Acids And Full Spectrum Hemp Oils. International Journal Of Molecular Sciences, 22(11), 5479.

    Mist, M. H. H. N. (2003). Where Nature & Science Meet Skincare, Haircare, Beauty & Wellness Skincare Products+ Skin Care Techniques Skin Products & Devices. Journal Of Pharmacol Exp Ther, 306, 29-34.

    Raiciu, A. D., Popescu, M., Ivopol, G. C., Bordei, N., Alexandru, G., Crisan, I., ... & Dima, S. O. (2016). Therapeutic Applications Of Vegetable Oils And GC-MS Evaluation Of Ω-3, Ω-6 And Ω-9 Amounts In Six Oleaginous Plants. Rev. Chim, 67, 2449-2453.

    Small, E., & Marcus, D. (2002). Hemp: A New Crop With New Uses For North America. Trends In New Crops And New Uses, 24(5), 284-326.