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  • August 17, 2022 4 min read


    Although you may take CBD Tincture before or after a meal, it sounds better and boosts bioavailability after a meal. Foods rich in fats boost bioavailability, which means you increase CBD Tincture benefits. This article discusses taking CBD Tincture before or after a meal, so delve into it to have all questions answered.

    Understanding CBD Oil

    CBD Tincture is the active chemical substance from cannabis plants and one of the many active elements therein, also called cannabinoids. However, there are more than 113 cannabinoids in nature, and CBD Tincture expresses the desired effects without causing the 'high' effect. CBD Tincture comes in many forms other than its liquid form, including tinctures, edibles, capsules, topicals, and vapes. You can enjoy any of these products in the following formulations;

    1. Isolate-based CBD Oil Tincture; has purified CBD without any other cannabis compounds and is great for CBD users who want nothing to do with the earthy taste of CBD Oil Tincture or want to enjoy CBD Oil Tincture in larger doses and higher potencies.
    2. Full-spectrum CBD Oil Tincture; features many cannabinoids other than CBD and has THC with terpenes and flavonoids. Full-spectrum versions are the best go-for options if you want to enjoy the earthy taste of whole hemp CBD Oil Drops.
    3. Broad-spectrum CBD Oil Drops; is more like full-spectrum CBD Oil Drops and has many cannabinoids, terpenes, and flavonoids but lacks THC.

    CBD Oil Drops with Food: Confusing Instructions

    The FDA does not regulate the production of non-prescription Sublingual CBD Oil Drops, leaving many gasps that CBD users have to fill on their own. Most users consult a doctor before trying any Sublingual CBD Oil Drops to know how to dose the cannabinoid and the possibility of CBD interacting with other drugs if you are taking any. Even after consulting a doctor, one may struggle with taking Sublingual CBD Oil Drops since some instructions on the labels are confusing. For instance, some Sublingual CBD Oil Drops labels ask users to take the cannabinoid with food, while others advise orally or sublingually. However, the instructions for taking Sublingual CBD Oil Drops with food do not specify whether you should take the cannabinoid before, with, or after food. People take it either way but wonder which time sounds better.

    Never Take CBD Oil on an Empty Stomach

    While you may wonder when best to take Sublingual CBD Oil Drops with food- before, during, or after a meal, you should never take it on an empty stomach. You will not only be minimizing bioavailability but also wasting something precious. CBD Tincture is expensive since they are new and because of its novelty, throwing your money in the drain is the last thing you want to do with the oil. Taking CBD Tincture on an empty stomach also lowers the potency of the cannabinoid, yet you want to benefit fully from it and see the full value of your hard-earned money.

    CBD After or Before a Meal?

    CBD Tincture after a meal sounds better and ensures the high bioavailability of the cannabinoid. CBD Tincture comes in a carrier oil because the stomach cannot absorb CBD as it is, and the carrier helps increase bioavailability. Carrier oils like MCT coconut or olive oils boost bioavailability further since CBD is fat-soluble. Eating foods with fat and following them with CBD Tincture makes the oil more bioavailable. Of course, CBD Oil Tincture is not 100% bioavailable, but taking it after food heightens bioavailability, helping the user benefit from CBD.

    Which Foods Should You Take As You Anticipate Taking CBD Oil Tincture?

    It's fat-soluble, so taking fat-rich foods boosts the bioavailability of CBD Oil Tincture. Eggs, avocados, fish, and nuts are also fat-rich, and taking them before CBD Oil Tincture boosts the bioavailability of CBD Oil Tincture.

    Take CBD Oil Sublingually for Higher Bioavailability

    Most labels state two options for taking CBD Oil Tincture; oral and sublingual intake. Oral intake means the oil glands in the stomach and its entirety and is taken to the liver for absorption, taking up to 30 minutes or less to express effects. Contrarily, taking CBD sublingually allows a good percentage of the oil to be absorbed through the capillaries in the mucoid membrane under the tongue. Only a small percentage goes to the stomach and is absorbed through the liver. Remember, the longer the oil travel, the more it loses potency, and it's no wonder that sublingual intake allows higher bioavailability since much of the oil is absorbed directly under the tongue.


    While people take CBD Oil Tincture before and after a meal, the latter sounds better. It allows more bioavailability of the oil, enabling the body to benefit from a more potent cannabinoid. Besides, the food taken with CBD Oil Tincture matters. Fat-rich foods like eggs, avocado, fish, and nuts hemp maximize bioavailability since CBD Oil Tincture is fat-soluble. Ultimately, sublingual CBD intake supersedes oral intake since it enhances absorption.