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What Can A First-Time User Expect From CBD Gummies?

August 16, 2022 5 min read

What Can A First-Time User Expect From CBD Gummies?

What Can A First-Time User Expect From CBD Gummies?

CBD gummies are one of the efficient ways of administering CBD. They are utilized orally. Moreover, they are small, making traveling with them easy.

The hemp plant keeps gaining popularity as more clinical trials continue to be conducted on its health benefits. Most trials show promising outcomes that make more people try them out. CBD is infused in various products, including gummies, tinctures, capsules, chocolates, and topicals, to meet the users' convenience. CBD gummies are taking over the market due to their convenience and effectiveness. Most importantly, before being tricked by CBD gummies size to take too many of them, note that they also negatively impact your health. You should be very cautious if it is your first time trying CBD gummies. Read this article to know what you should expect from CBD gummies.

What are CBD Gummies?

Nearly everyone is familiar with the word gummies, but not CBD. Cannabidiol (CBD) is one of the top chemical compounds in hemp, cannabis sativa, or marijuana. The plants have other elements such as terpenes, flavonoids, and tetrahydrocannabinol (THC). CBD and THC are only found in the hemp plant, while terpenes and flavonoids can be in many more, including vegetables and fruits. CBD has anti-inflammatory properties, making it popular in most clinical trials for therapeutic use. There are three types of CBD gummies, full-spectrum, broad-spectrum, and isolate.

Which is the Best Type of CBD Gummy For a First-timer?

As a first-time user of CBD gummies, you should confirm the type first. Different types of CBD have unique potential benefits and risks. The insight helps you understand what you should expect from each type of CBD gummies. The types include;

Full Spectrum

Full-spectrum CBD gummies are the most popular, although they should be the least recommended to first-time users. Full-spectrum CBD gummies are manufactured with all the elements of the hemp plant. They are also called the whole plant. The major chemical compounds of full-spectrum CBD gummies are THC, terpenes, and flavonoids. Although full spectrum CBD gummies are associated with numerous health benefits, they also have risk factors from THC. One benefit of full-spectrum CBD is reducing anxiety, as suggested by Boehnke, Hauser & Fizcharies (2022). However, the issue of the effectiveness of THC in full-spectrum CBD is still confusing.

Researchers have varied opinions on the impact of THC on full-spectrum CBD gummies. According to Fattore, Liana & Walter (2011),THC produces psychoactive side effects.Gallily, Yekhtin & Lumir (2018) held a different opinion on the impact of THC. According to the study, the anti-inflammatory properties of THC give it an advantage, especially when working with other elements. Therefore, as a beginner, expect to get "high" even at extremely low doses of full-spectrum CBD as a new element introduced into your system.

Broad Spectrum CBD

Broad-spectrum CBD gummies are the second most popular after full spectrum. Full-spectrum and broad-spectrum gummies have a slight, although significant, difference. Broad-spectrum CBD is infused with all the elements of the hemp plant except THC. This makes it a perfect solution for beginners. However, do not take advantage of the absence of THC. CBD may show negative effects. Therefore, they should be taken considerably. According toMaltke, Julie & Hindocha (2021), CBD might result in antipsychotic effects for first-time users. Besides, Liu Tina (2019) suggested that too much CBD in your system can cause anxiety, dizziness, diarrhea, and dry lips. Besides the potential risks, broad-spectrum CBD would work best for beginners, unlike full spectrum; the chances of the side effects are minimal if taken considerably.

Broad-spectrum CBD is also suitable for an entourage effect in place of the full spectrum. The entourage effect is the ability of various chemical compounds to work together to provide more health benefits than a single element. The terpenes and flavonoids in broad-spectrum can work together with CBD to provide you with more health benefits. Notably, the absence of THC minimizes THC's possible side effects. The small quantities (0.3%) of THC in full-spectrum gummies can be too much for first-time users, a new element introduced in the body.

Isolate CBD

Isolate CBD is also a better alternative for full-spectrum and broad-spectrum. Unlike either of the two, isolate gummies only comprise CBD. Isolate CBD gummies are suitable for those interested in the health benefits of CBD only.Liu Tina (2019) stated that the benefits of CBD include reducing anxiety, depression, and stress and improving sleep patterns. However, isolate CBD gummies should also be taken moderately to avoid side effects, such as diarrhea, anxiety, and dizziness. Moreover, CBD being the only element, it is likely to be concentrated.

How Do I Determine the Best CBD Gummies?

If you are a first-timer, you might be concerned about whether the CBD gummies are safe for consumption. The following tips will help you check the effectiveness and safety of your gummies;

Other Elements

CBD gummies are not only manufactured with CBD. Other elements are blended in to improve their effectiveness. The elements are important since they help determine your gummies' effectiveness or purity levels. Consider CBD gummies manufactured with organic ingredients such as MCT oil. Artificial elements may result in chemical reactions contaminating your gummies. MCT oil is widely used in most CBD products due to its bioavailability features that improve their absorption rate.

The Potency and Purity Levels

You should pay attention to these two key parts of the lab results. CBD gummies will likely be contaminated with heavy metals and chemical solvents at the processing stage. Besides, some brands post lower potency levels than the actual ones, exposing you to overdosing risks. Confirm the COA's report to avoid taking contaminants and extremely high potency levels that will harm or heighten the chances of experiencing the side effects.

Conclusion                      

CBD gummies have a different impact on veterans and first-time users. If it is your first time, consider taking low potency levels since you are yet to determine the possible reaction your body will have from CBD. If you have to start adjusting the potency or number of gummies you take per day, it should be gradual as you monitor the possible outcomes. The negative impact of CBD gummies, such as dizziness, shouldn't take long enough. If it exceeds five hours, seek medical attention immediately. If you are using CBD gummies for therapeutic benefits, seek medical consultation from the nearest health facility.

References

Boehnke, K. F., Häuser, W., & Fitzcharles, M. A. (2022). Cannabidiol (CBD) in Rheumatic Diseases (Musculoskeletal Pain). Current Rheumatology Reports, 1-9.

Fattore, L., & Fratta, W. (2011). Beyond THC: the new generation of cannabinoid designer drugs. Frontiers in behavioral neuroscience, 5, 60.

Gallily, R., Yekhtin, Z., & Hanuš, L. O. (2018). The anti-inflammatory properties of terpenoids from cannabis. Cannabis and cannabinoid research, 3(1), 282-290.

Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits, and Side Effects.

Moltke, J., & Hindocha, C. (2021). Reasons for cannabidiol use: a cross-sectional study of CBD users, focusing on self-perceived stress, anxiety, and sleep problems. Journal of cannabis research, 3(1), 1-12.