CBD gummies are widely embraced for their convenience over other products such as tinctures and topicals. They are candies infused with CBD to give out benefits such as pain relief.
Manufacturers keep trying to find the most convenient way of delivering hemp-based chemical compounds due to their suggested health benefits. The hemp plant has various elements, such as terpenes, tetrahydrocannabinol (THC), flavonoids, and cannabidiol (CBD), suitable for the general health and wellness. The elements have unique properties, including anti-inflammatory, antifungal, and antibacterial, convenient for maintaining good health. All the elements are in every gummy manufactured. The presence or absence of either of the elements helps differentiate the three types of CBD; full-spectrum, broad-spectrum, and isolate. But why are full-spectrum CBD gummies popular? This article highlights more about full-spectrum CBD gummies.
What are CBD Gummies?
Before knowing why full spectrum CBD gummies are so popular, it's prudent to understand more about CBD first. CBD or cannabidiol is the most dominant chemical compound, mostly extracted from the hemp plant. Its anti-inflammatory properties, among other features, have proven its effectiveness in improving our general health and wellness in numerous clinical trials. However, most of them are not approved. According to Wrede, Randi & Helmstaedter (2021), the only approved health benefit of CBD is for treating epilepsy. In the existing clinical trials, CBD has shown promising health potential, as we will see in this article.
Are CBD Gummies Legal?
Hemp-based products were legalized in the USA by the 2018 Farm Bill after a critical analysis of its potential health benefits and risks. However, all the mandates on the legalization of CBD products for both therapeutic and recreational use were given to the federal governments. Only 38 states have legalized hemp-based products, including CBD gummies. Therefore, before traveling with CBD gummies from one state to another, always confirm their legality to your destination. Besides, the 2018 Farm Bill only legalized hemp or cannabis-based hemp products because the two plants have their THC levels below 0.3%, unlike marijuana which exceeds 2.5%.
Why Full Spectrum Gummies are Popular
Full-spectrum CBD is also called the whole plant. They are called the whole plant because they entail all the elements of hemp. Some elements in full-spectrum CBD gummies include terpenes, THC, flavonoids, and CBD. Full-spectrum CBD is easy to process because it involves less extraction compared to other products.
The main reason why whole plant CBD gummies are embraced is because they provide an entourage effect. The entourage effect is the ability of various elements to work together to offer more therapeutic benefits than a single element. Full-spectrum CBD has the most elements of the hemp plant than any other type of CBD.
According to Boehnke, Hauser & Fizcharies (2022), Full-spectrum CBD is suitable for treating anxiety. Controlling your anxiety has various impacts on your general wellbeing, including improving sleeping patterns. Although THC in full-spectrum has resulted in a difference in opinion regarding its effectiveness, clinical trials prove its health benefits. According to Gallily, Yekhtin & Lumir (2018), THC has an anti-inflammatory property that binds with various receptors around the body, including B1 and B2, which regulates hormone production. The research shows that THC is suitable for improving alertness and reducing pain. However, neither of the clinical trials has been approved. Notably, the two types of research outline that the proposed benefits can only be obtained if they are taken considerably.
What are the Potential Risks of Full Spectrum CBD?
Although full spectrum CBD gummies are associated with various health benefits, they can also harm you if taken irresponsibly. Before underestimating the small size of CBD gummies, confirm the potency levels. According toFattore, Liana & Walter (2011),THC has psychoactive side effects that can make you "high" upon use. The research suggests other THC-related risks, including dizziness, anxiety, and red eyes.
Other Types of CBD Gummies
If full spectrum CBD gummies don't work for you, you can go for broad-spectrum or isolate.
Broad Spectrum CBD Gummies
They are the second most popular type of gummies after full spectrum. However, they share a lot in common. Full-spectrum and broad-spectrum CBD gummies provide an entourage effect since they have more than two elements. Notably, broad-spectrum CBD gummies have all the elements of the hemp plant except THC. The absence of THC should lure you to take too many gummies in a day. According toLiu Tina (2019), excessive intake of CBD can lead to diarrhea, anxiety, dizziness, and dry lips. Therefore, broad-spectrum CBD gummies should also be taken responsibly to avoid possible side effects. The absence of THC leaves broad-spectrum CBD gummies the best alternative for those who wish to avoid the psychoactive side effects of THC and still benefit from the entourage effect.
Isolate CBD gummies don't provide an entourage effect, making them unique from full-spectrum and broad-spectrum. Isolate gummies only have one element from the hemp plant; CBD. It can only provide CBD-related benefits, such as reducing the psychoactive side effects, as suggested byWatt & Karl (2017). However, more clinical trials need to be done on this claim for approval. Confirming the potency levels of isolate CBD gummies is even more important than other types. Being the only element, it might be highly concentrated. However, it suits people trying to evade THC's side effects. It is also suitable for people targeting CBD health benefits only.
CBD gummies are the most convenient products since they are easy to move around with and administer. They are manufactured in various flavors, making it possible to evade the awful natural taste of the hemp plant. Out of the three types of CBD, full-spectrum is highly embraced due to its numerous health benefits and entourage effect. However, if taken responsibly, full-spectrum CBD gummies can only be effective in their suggested health benefits. Too many CBD gummies can make you high due to THC. CBD gummy small sizes and irresistible flavors can lure you to take too many of them. Before falling into that trap, confirm the potency levels and take note of the suggested health risks.
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Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits and Side Effects.
Gallily, R., Yekhtin, Z., & Hanuš, L. O. (2018). The anti-inflammatory properties of terpenoids from cannabis. Cannabis and cannabinoid research, 3(1), 282-290.
von Wrede, R., Helmstaedter, C., & Surges, R. (2021). Cannabidiol in the Treatment of Epilepsy. Clinical drug investigation, 41(3), 211-220.
Watt, G., & Karl, T. (2017). In vivo evidence for therapeutic properties of cannabidiol (CBD) for Alzheimer's disease. Frontiers in pharmacology, 8, 20.