CBD is available in different forms, including gummies. This article discusses CBD gummies, the difference between CBD gummies and hemp gummies, how CBD gummies work, and how to choose CBD gummies.
In recent years, people have appreciated CBD for its therapeutic benefits. Cannabis is a plant regulated under federal law because of its psychoactive nature. Since the revision of the legislation, hemp-derived CBD has been legalized, marking the growth of many CBD companies. Furthermore, it can be infused into products such as gummies, topicals, capsules, and tinctures. More research needs to be conducted to determine CBD's therapeutic benefits fully. Current research studies suggest that it relieves inflammation and pain, reduces anxiety, and protects the brain from neurological disorders. While purchasing CBD gummies, it is important to confirm the hemp source and the extraction method.
What Are CBD Gummies?
CBD gummies are chewy edibles infused with a precise amount of CBD oil. The compound is widely used for its therapeutic effects on the body, such as pain relief and alleviating anxiety. It is popular because it is delicious and available in various tastes and flavors. Furthermore, it is easily customizable and can be prepared locally.
CBD is non-psychoactive and thus does not make you feel 'high.' There are various types of CBD. For example, full-spectrum, broad-spectrum, and CBD isolate gummies. Full spectrum CBD gummies contain all the plant's compounds, including THC. However, the THC levels are below 0.3% and thus do not intoxicate the user. Keep in mind that it may test positive in a drug test.
The broad-spectrum CBD gummies do not contain THC but have all the other cannabinoids, terpenes, and flavonoids. Therefore, you will still benefit from the entourage effect since the other compounds work harmoniously to enhance CBD's therapeutic effects. CBD isolate gummies has cannabidiol as the only compound from the hemp plant. It is best for newbies and those who would like to only benefit from CBD.
CBD gummies disguise the earthy, natural taste of CBD oil. Therefore, they are more suitable for beginners who would like to benefit from CBD's therapeutic properties. Furthermore, they are convenient since they are easily portable and discreet.
According to Moltke et al. (2021), CBD can alleviate anxiety and stress because they have a soothing and relaxing effect on the body and the mind. Therefore, it is a natural remedy for mental disorders, unlike inorganic medications with diverse side effects, such as headaches and fatigue. Linher-Melville et al. (2020) suggested that CBD has analgesic properties that relieve muscle pains and joint aches.
Difference Between CBD Gummies and Hemp Gummies
CBD gummies are available in several online and walk-in CBD stores. Different manufacturers produce CBD oil, and it is incumbent on you to ensure that you purchase high-quality CBD oil. Although hemp-derived CBD is legal, there is a difference between CBD gummies and hemp gummies. CBD gummies may contain THC because they come from a mature plant flower, while hemp gummies do not contain THC or any other cannabinoid.
Other Differences Between Hemp Gummies and CBD Gummies
CBD gummies can be extracted through alcohol extraction or CO2 extraction. The latter is highly preferred since it maintains CBD's higher purity and potency levels. The gummies have various health benefits. According to Überall (2020), CBD reduces different forms of pain, both chronic and acute. It also can ease muscle, nerve, and joint pains. Therefore, CBD treats different health conditions characterized by severe pain, such as arthritis and multiple sclerosis.
Hemp gummies are made from hemp seed oil.
They do not contain CBD or THC.
They may have fatty acids, vitamins, and other minerals from the hemp plants.
They do not have many health benefits like CBD.
How CBD Gummies Work
CBD gummies interact with the endocannabinoid system in the body. This system is key in immune response and pain control. Additionally, cannabinoid receptors have the same molecular structure as cannabinoids from the hemp plant.
CB1 and CB2 receptors are the major endocannabinoid receptors found in the body. The latter is found in the peripheral nervous system, while the former is in the central nervous system. CBD indirectly binds with the CB2 receptors to relieve inflammation and pain and reduce anxiety. On the other hand, THC acts on CB1 receptors, directly causing psychoactive effects.
What to Consider When Choosing CBD Gummies
The Method of CBD Extraction
The method of CBD extraction can impact the quality of the CBD and thus affect the effect of the compound in the body. CBD can be derived from the plant by the use of CO2 or chemicals. According to Kornpointner et al. (2021), CBD extracted by CO2 is of higher quality since the compound is not exposed to chemicals that contaminate it.
Source of CBD
About 50 states have legalized the use of hemp-derived CBD, while a handful approves marijuana-based CBD. The FDA approved the use of hemp-derived CBD since the plant has lower THC levels than marijuana. Also, US-grown hemp is emphasized since the plants are grown under strict agricultural regulations prohibiting inorganic farming techniques. Cannabis plants absorb various compounds from the soil; thus, when grown with many chemicals, they affect the quality of the end product.
The Manufacturers Reputation
There are many CBD manufacturers in the market, and thus it is advisable to look for a product from reputable and trusted manufacturers. You can visit their website and read customer reviews; if they show contentment, the manufacturer produces reliable, high-quality products that serve the customer's needs.
What to Know Before Using CBD Gummies
CBD gummies are measured in different doses. They can range from 5 mg to 40 mg. However, some people take up to 100mg of CBD. As much as you feel you can take more, you should know your limit since people react differently to CBD.
Consult your doctor before using CBD gummies because the compound can react with other drugs. Less information is known about the side effects of CBD; However, the minor reported side effects include dry mouth, change in appetite, and dizziness. Therefore, there is a need for more research on the compound.
CBD gummies are available in several walk-in and online stores. Many brands might make it harder for consumers to pick high-quality products. Therefore, consider the source of CBD, the method of CBD extraction, and the manufacturer's reputation. Additionally, confirm whether the product has undergone intensive independent third-party testing. CBD gummies are different from hemp gummies since hemp gummies do not have THC or CBD; therefore, hemp gummies do not dispense any therapeutic effects. CBD does not have a psychoactive effect and thus cannot causes a high feeling since it acts by binding with the CB2 receptors.
Kornpointner, C., Martinez, A. S., Schnürch, M., Halbwirth, H., & Bica-Schröder, K. (2021). Combined ionic liquid and supercritical carbon dioxide based dynamic extraction of six cannabinoids from Cannabis sativa L. Green Chemistry, 23(24), 10079-10089.
Linher-Melville, K., Zhu, Y. F., Sidhu, J., Parzei, N., Shahid, A., Seesankar, G., ... & Singh, G. (2020). Evaluation of the preclinical analgesic efficacy of naturally derived, orally administered oil forms of Δ9-tetrahydrocannabinol (THC), cannabidiol (CBD), and their 1: 1 combination. PLoS One, 15(6), e0234176.
Moltke, J., & Hindocha, C. (2021). Reasons for cannabidiol use: a cross-sectional study of CBD users, focusing on self-perceived stress, anxiety, and sleep problems. Journal of cannabis research, 3(1), 1-12.
Überall, M. A. (2020). A review of scientific evidence for THC: CBD oromucosal spray (nabiximols) in chronic pain management. Journal of pain research, 13, 399.