Full-spectrum CBD gummies contain most of the hemp plant's chemical compounds, including low amounts of THC. However, the unregulated cannabis market makes it difficult to find the best products. This article discusses choosing the best full-spectrum CBD gummies, their benefits, and possible side effects.
CBD gummies are regular candies infused with Cannabidiol oil as the active cannabis derivative. They are available in varying sizes, shapes, and flavors, suiting everyone's needs. Cannabis-infused gummies are available in three formulations; full spectrum, broad spectrum, and isolate. Full-spectrum gummies contain all cannabis compounds, including THC, whereas broad-spectrum gummies have all cannabinoids, excluding THC. In contrast, the isolate gummies have Cannabidiol as the only active ingredient from cannabis. The full-spectrum gummies are considered the most potent; they treat conditions such as pain and sleeping disorders. With the increasing popularity of gummies, some companies may take advantage and produce low-quality gummies. So, how can you choose the best full-spectrum gummies?
What Are Full-Spectrum CBD Gummies?
According to Marinotti et al.(2020), Full-spectrum CBD contains most of the chemical compounds and phytocannabinoids found in the hemp plant, including but not limited to Cannabigerol(CBG), cannabinol(CBN), flavonoids, terpenes and Cannabidiol (CBD). THC levels in the spectrum are less than 0.2 % making them safe to consume. They are considered the most potent formulation thanks to their entourage effects.
How To Choose the Best Full-Spectrum CBD Gummies
Below are tips that will help you buy the best full-spectrum gummies:
Check the Extraction Method Used
Various extraction techniques are used in processing cannabidiol, including but not limited to carbon dioxide and butane hash extraction methods. A good CBD product should use the carbon dioxide extraction technique; this method offers safer products, unlike the butane hash extraction method, which may contain toxins in the final product. The method does not interfere with the taste and potency of the final product.
Look for the CBD Source
Choose a product whose hemp source is organic and cultivated under safer circumstances. Additionally, ensure it was sourced from the hemp plant rather than marijuana; the latter consists of high levels of THC, while the former is Cannabidiol-rich.
A Clean Formula
Pay attention to the ingredient list in your full-spectrum gummies. Ensure that the product is frozen from ingredients that may give an allergic reaction. Choose a vegan, gluten-free, organic, and nut-free product if your body is intolerant to non-vegan products.
Lab reports in the analysis certificate confirm the product's quality and safety. A credible and legitimate brand should have these reports on its website. The lab results should come from an independent lab to avoid biasness. These reports should contain the product's potency, purity, and toxins analysis from heavy metals and pesticides. All these factors confirm the product's quality.
Since the full spectrum CBD gummies contain THC, ensure that it does not exceed 0.2%. Anything above 0.2% is unsafe and illegal; higher levels of THC may cause mind-altering effects.
A good product always gets people talking about it. So, before buying any product, check what other customers say about it. Positive customer reviews indicate that a product is safe and vice versa.
Benefits of Full Spectrum CBD Gummies
Full-spectrum CBD gummies benefit the body in the following ways:
CBD in the gummies interacts with the endocannabinoid system receptors. Philpott et al. (2017) commented that CBD's interaction with the receptors blocks pain signals sent to the brain neurons. It also promotes a sense of calmness and relaxation, providing the user instant relief. The full-spectrum gummies are preferred over synthetic painkillers since they rarely cause side effects or dependency.
Alleviates Stress and Anxiety
Anxiety and stress are common mental health symptoms experienced by adults. When left untreated, they may lead to depression. Sharpe et al. (2020) suggested that CBD is a potent anxiolytic and antidepressant agent. It increases the release of dopamine and stress hormones. Simultaneously, it reduces the production of the stress hormones like Cortisol.
Boost Concentration and Focus
Full-spectrum CBD oil activates dopamine release, which regulates mental clarity and focus in individuals with Parkinson's disease and other conditions that lower focus and concentration (Shannon et al., 2019).
Cancer is a result of excessive tumor growth. CBD has shown potential in counteracting cancer cells. The cannabis derivative also mitigates the reproduction of cancer cells and suppresses their growth. Since it contains anti-emetic properties, it helps tackle various side effects of chemotherapy, such as nausea and vomiting (Shannon et al., 2019).
Promotes Healthy Sleep
Full-spectrum CBD gummies are a great option for individuals suffering from various sleeping conditions, such as insomnia and REM. Upon consumption, it makes the user feel more relaxed and calmer, making them sleep quickly. Shannon et al. (2019) noted that CBD tackles the various cause of low-quality sleep, such as insomnia and anxiety. Users should take the gummies one hour before bedtime to achieve good-quality sleep.
Full spectrum gummies are chewy products infused with CBD as their main active cannabis ingredient. They contain other chemical compounds such as CBN, CBG, flavonoids, THC, and terpenes. However, their THC levels are less than 0.2%. The lack of strict regulations on CBD products in the cannabis market may make some brands sell low-quality products. Before consuming full-spectrum gummies, seek medical advice to prevent adverse side effects.
Marinotti, O., &Sarill, M. (2020). Differentiating full-spectrum hemp extracts from CBD isolates: Implications for policy, safety and science. Journal of Dietary Supplements, 17(5), 517-526.
Philpott, H. T., O'Brien, M., & McDougall, J. J. (2017). Attenuation of early phase inflammation by cannabidiol prevents pain and nerve damage in rat osteoarthritis. Pain, 158(12), 2442.
Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23.
Sharpe, L., Sinclair, J., Kramer, A., de Manincor, M., & Sarris, J. (2020). Cannabis, a cause for anxiety? A critical appraisal of the anxiogenic and anxiolytic properties. Journal of translational medicine, 18(1), 1-21.
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